Nutrition Facts for Quick ground beef skillet

Quick Ground Beef Skillet

Image of Quick Ground Beef Skillet
Nutriscore Rating: 71/100

Perfect for busy weeknights, this Quick Ground Beef Skillet is a one-pan wonder that's as flavorful as it is fast to make. Combining tender ground beef, sautΓ©ed vegetables, sweet corn, and bold spices like chili powder and cumin, this recipe serves up hearty, comforting flavors in just 30 minutes. Finished with optional melted cheddar cheese and a sprinkle of fresh parsley or cilantro, it’s a versatile dish that can be served over rice, pasta, or enjoyed on its own as a low-carb option. With minimal prep and a simple cleanup, this easy dinner solution is sure to become a family favorite. Tags: quick dinner recipes, one-skillet meals, ground beef recipes, easy weeknight dinners.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 1 medium bell pepper, diced
  • 3 cloves garlic, minced
  • 1 14-ounce can canned diced tomatoes, drained
  • 1 cup frozen corn
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cumin
  • 0.75 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup shredded cheddar cheese (optional)
  • 2 tablespoons chopped fresh parsley or cilantro (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat a large skillet over medium heat and add the olive oil.

2

Add the diced yellow onion and diced bell pepper to the skillet. SautΓ© for 3-4 minutes until softened.

3

Add the minced garlic and cook for an additional 1 minute until fragrant.

4

Push the vegetables to one side of the skillet and add the ground beef to the empty side. Break up the meat with a wooden spoon and cook until browned, about 5-6 minutes. Stir everything together once the beef is fully cooked.

5

Drain any excess grease from the skillet, if necessary.

6

Add the canned diced tomatoes, frozen corn, chili powder, paprika, ground cumin, salt, and black pepper. Stir to combine and let simmer for 7-8 minutes, allowing the flavors to meld together.

7

Taste and adjust seasonings as needed.

8

If using shredded cheddar cheese, sprinkle it evenly over the skillet and let it melt for 1-2 minutes.

9

Remove from heat and garnish with chopped fresh parsley or cilantro before serving.

10

Serve hot with rice, pasta, crusty bread, or enjoy on its own for a low-carb option.

⚑
Cooking Tip: Take your time with each step for the best results!
1692
cal
102.3g
protein
77.1g
carbs
116.5g
fat

Nutrition Facts

1 serving (1372.8g)
Calories
1692
% Daily Value*
Total Fat 116.5 g 149%
Saturated Fat 46.9 g 234%
Polyunsaturated Fat 1.3 g
Cholesterol 361 mg 120%
Sodium 3214 mg 140%
Total Carbohydrate 77.1 g 28%
Dietary Fiber 17.2 g 61%
Total Sugars 29.6 g
Protein 102.3 g 205%
Vitamin D 0.3 mcg 2%
Calcium 592 mg 46%
Iron 13.9 mg 77%
Potassium 2831 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
23.2%%
59.4%%
Fat: 1048 cal (59.4%%)
Protein: 409 cal (23.2%%)
Carbs: 308 cal (17.5%%)