Quick Easy Eggplant Parmesan in the Microwave
Satisfy your cravings for classic comfort food in record time with this Quick Easy Eggplant Parmesan in the Microwave! Perfect for busy weeknights, this recipe transforms tender slices of eggplant into a mouthwatering masterpiece with layers of zesty marinara sauce, gooey mozzarella, savory Parmesan, and a bold dash of Italian seasoning. A crispy breadcrumb topping adds the perfect finishing touch, all without the need for an oven. Ready in just 15 minutes and requiring minimal prep, this microwave-friendly version of eggplant parmesan delivers the same rich, cheesy flavor you love with a fraction of the effort. Serve it as a quick dinner for the family or a satisfying vegetarian main that’s sure to impress!
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Recipe Information
Ingredients
- 1 medium Eggplant
- 1 teaspoon Salt
- 1 cup Marinara sauce
- 1 cup Shredded mozzarella cheese
- 0.5 cup Grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 2 teaspoons Olive oil
- 0.25 cup Breadcrumbs
Instructions
Wash the eggplant and slice it into 1/4-inch thick rounds.
Place the slices on a plate and sprinkle both sides with salt. Let sit for 5 minutes to draw out excess moisture, then pat dry with a paper towel.
Lightly brush the eggplant slices with olive oil on both sides.
In a microwave-safe dish, spread a thin layer of marinara sauce on the bottom.
Arrange a single layer of eggplant slices in the dish. Top with a thin layer of marinara sauce, a sprinkle of mozzarella cheese, Parmesan cheese, and a dash of Italian seasoning.
If needed, repeat the layering process with the remaining eggplant slices, finishing with a top layer of cheese and breadcrumbs.
Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam.
Microwave on high for 8-10 minutes or until the eggplant is cooked through and the cheese is melted and bubbly. Cooking time may vary depending on your microwave.
Carefully remove the dish from the microwave (it will be very hot). Allow it to rest for 5 minutes before serving.
Serve warm and enjoy your Quick Easy Eggplant Parmesan!
Nutrition Facts
Calories |
232 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 1146 mg | 50% | |
| Total Carbohydrate | 16.8 g | 6% | |
| Dietary Fiber | 5.2 g | 18% | |
| Total Sugars | 6.9 g | ||
| Protein | 13.8 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 339 mg | 26% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 350 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
