Quick Curried Pork Chops
Transform your weeknight dinner routine with these Quick Curried Pork Chops, a flavorful, one-skillet wonder inspired by bold curry flavors and creamy coconut milk. Perfectly seared pork chops are simmered in a fragrant sauce made with curry powder, turmeric, and a hint of lime juice, creating a dish that’s both comforting and exotic. Ready in just 30 minutes, this recipe is a time-saving gem for busy evenings. Serve these tender chops over fluffy steamed rice or alongside warm naan bread for a restaurant-quality meal that’s as satisfying as it is easy to prepare. Garnish with fresh cilantro for a pop of color and added freshness. Whether you’re hosting a casual dinner or simply craving a quick comfort food fix, this dish is sure to impress.
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Recipe Information
Ingredients
- 4 pieces Pork chops (bone-in or boneless)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Vegetable oil
- 1 medium Yellow onion (finely chopped)
- 2 cloves Garlic (minced)
- 1.5 tablespoons Curry powder
- 0.5 teaspoon Ground turmeric
- 1 cup Coconut milk
- 0.5 cup Chicken or vegetable broth
- 1 tablespoon Lime juice
- 2 tablespoons Fresh cilantro (chopped, optional for garnish)
Instructions
Season both sides of the pork chops with salt and black pepper.
Heat a large skillet over medium-high heat and add 1 tablespoon of vegetable oil.
Sear the pork chops for 3 minutes on each side, or until golden brown. Remove the pork chops from the skillet and set aside.
Reduce the heat to medium and add the remaining tablespoon of vegetable oil to the skillet.
Add the chopped onion to the skillet and sauté for 3-4 minutes, or until softened and translucent.
Stir in the minced garlic, curry powder, and turmeric, cooking for 1 minute until fragrant.
Pour in the coconut milk and chicken or vegetable broth, stirring to combine.
Bring the sauce to a simmer and return the pork chops to the skillet. Spoon some sauce over the chops.
Cover the skillet and cook for 8-10 minutes, or until the pork chops are cooked through and reach an internal temperature of 145°F (63°C).
Stir in the lime juice and taste the sauce, adjusting salt if necessary.
Remove from heat and garnish with fresh cilantro, if desired.
Serve the curried pork chops with steamed rice or naan bread for a complete meal.
Nutrition Facts
Calories |
406 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.4 g | 30% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 89 mg | 30% | |
| Sodium | 1452 mg | 63% | |
| Total Carbohydrate | 10.5 g | 4% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 5.9 g | ||
| Protein | 33.9 g | 68% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 566 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
