Nutrition Facts for Quick chicken curry

Quick Chicken Curry

Image of Quick Chicken Curry
Nutriscore Rating: 71/100

Discover the perfect balance of flavor and convenience with this Quick Chicken Curry recipe! Ready in just 30 minutes, this dish combines tender, bite-sized chicken pieces with a fragrant blend of curry powder, turmeric, and cumin, all simmered in a luscious tomato and coconut milk sauce. The addition of garlic, ginger, and optional chili powder elevates the flavor profile, making it both comforting and irresistibly aromatic. With a short prep time and pantry-friendly ingredients, this curry is perfect for busy weeknights yet impressive enough for guests. Serve it over fluffy basmati rice or with warm naan for a satisfying meal that’s sure to become a new favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams Chicken breast (boneless, skinless)
  • 1 medium Onion (finely chopped)
  • 3 cloves Garlic (minced)
  • 1 tablespoon Ginger (grated)
  • 200 grams Tomato puree
  • 200 milliliters Coconut milk
  • 2 tablespoons Vegetable oil
  • 2 teaspoons Curry powder
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Chili powder (optional)
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro (optional, for garnish)
  • 100 milliliters Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cut the chicken breast into bite-sized pieces and set aside.

2

Heat the vegetable oil in a large skillet or saucepan over medium heat.

3

Add the finely chopped onion and cook for 3-4 minutes until soft and translucent.

4

Stir in the minced garlic and grated ginger. Cook for another 30 seconds until fragrant.

5

Add the curry powder, ground turmeric, and ground cumin (and chili powder, if using). Stir for 1 minute to toast the spices.

6

Pour in the tomato puree and stir to combine. Let it simmer for 2-3 minutes to intensify the flavors.

7

Add the chicken pieces to the pan, stirring to coat them in the sauce.

8

Pour in the coconut milk and water, then season with salt. Stir well.

9

Bring the mixture to a gentle simmer and cook for 10-12 minutes, stirring occasionally, until the chicken is fully cooked and tender.

10

Taste and adjust seasoning if necessary. If the curry is too thick, add a bit more water to reach your desired consistency.

11

Garnish with fresh cilantro, if desired, and serve hot with rice or naan bread.

⚑
Cooking Tip: Take your time with each step for the best results!
1281
cal
161.5g
protein
53.6g
carbs
45.9g
fat

Nutrition Facts

1 serving (1175.2g)
Calories
1281
% Daily Value*
Total Fat 45.9 g 59%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 16.8 g
Cholesterol 425 mg 142%
Sodium 4186 mg 182%
Total Carbohydrate 53.6 g 19%
Dietary Fiber 7.3 g 26%
Total Sugars 29.6 g
Protein 161.5 g 323%
Vitamin D 1.6 mcg 8%
Calcium 161 mg 12%
Iron 13.0 mg 72%
Potassium 2684 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
50.7%%
32.4%%
Fat: 413 cal (32.4%%)
Protein: 646 cal (50.7%%)
Carbs: 214 cal (16.8%%)