Nutrition Facts for Quick chicken and green chile skillet
Blog Research API Download App

Quick Chicken and Green Chile Skillet

Image of Quick Chicken and Green Chile Skillet
Nutriscore Rating: 75/100

Transform your weeknight dinner routine with this Quick Chicken and Green Chile Skillet—a vibrant, one-pan recipe featuring tender, spice-rubbed chicken simmered in a zesty blend of mild diced green chiles, garlic, and lime juice. This easy skillet dish comes together in just 30 minutes, making it perfect for busy schedules. The smoky depth of paprika, cumin, and chili powder enhances the bold, Southwestern-inspired flavors, while fresh cilantro adds a pop of freshness. Serve this dish on a bed of fluffy rice or protein-packed quinoa for a satisfying and customizable meal. Packed with flavor and simplicity, this recipe offers a delicious way to channel bold tastes into your dinner lineup with minimal effort.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound chicken breast (boneless, skinless)
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 cup canned diced green chiles (mild or medium)
  • 1 cup chicken broth
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 2 cups cooked rice or quinoa (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breast into bite-sized pieces and season with salt, black pepper, cumin, chili powder, and smoked paprika.

2

Heat the olive oil in a large skillet over medium-high heat.

3

Add the chicken to the skillet and cook for 5-7 minutes, stirring occasionally, until the chicken is browned on all sides but not fully cooked through.

4

Reduce the heat to medium and add the minced garlic to the skillet. Cook for 1 minute until fragrant.

5

Stir in the canned diced green chiles and chicken broth. Mix well to combine.

6

Simmer the mixture for 8-10 minutes, allowing the chicken to cook fully and the flavors to meld together.

7

Stir in the lime juice and half of the chopped cilantro. Taste and adjust seasoning as needed.

8

Remove the skillet from heat and garnish with the remaining cilantro.

9

Serve warm with cooked rice or quinoa, if desired.

Cooking Tip: Take your time with each step for the best results!
416
cal
40.2g
protein
35.5g
carbs
11.2g
fat

Nutrition Facts

1 serving (362.5g)
Calories
416
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 720 mg 31%
Total Carbohydrate 35.5 g 13%
Dietary Fiber 2.2 g 8%
Total Sugars 2.5 g
Protein 40.2 g 80%
Vitamin D 0.2 mcg 1%
Calcium 55 mg 4%
Iron 1.8 mg 10%
Potassium 503 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
39.6%%
25.1%%
Fat: 406 cal (25.1%%)
Protein: 642 cal (39.6%%)
Carbs: 570 cal (35.2%%)