Quick Caribbean Quesadillas
Transport your taste buds to the tropics with these Quick Caribbean Quesadillas—a delightful fusion of bold flavors and easy preparation! This recipe combines tender shredded chicken breast, sweet bursts of pineapple, and the zesty kick of red onion and red bell pepper, all wrapped in warm, golden-crisp tortillas. Seasoned with earthy cumin and a hint of chili powder, the filling is perfectly balanced by melted mozzarella and a sprinkle of fresh cilantro. Perfect for busy weeknights, this dish comes together in just 20 minutes, making it a go-to for a quick and satisfying meal. Serve these quesadilla wedges warm with a squeeze of fresh lime for a tangy finishing touch. Whether it’s a casual dinner or a fun appetizer, these Caribbean-inspired quesadillas are sure to impress!
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Recipe Information
Ingredients
- 4 pieces Large flour tortillas
- 2 cups Shredded mozzarella cheese
- 1 cup Cooked chicken breast, shredded
- 1 cup Pineapple, diced
- 1 medium Red bell pepper, finely chopped
- 0.5 medium Red onion, finely chopped
- 2 tablespoons Fresh cilantro, chopped
- 0.5 teaspoon Ground cumin
- 0.5 teaspoon Chili powder
- 1 tablespoon Olive oil
- 1 piece Lime, cut into wedges (optional)
Instructions
Heat the olive oil in a large non-stick skillet over medium heat.
Add the red bell pepper and red onion to the skillet. Sauté for 3-4 minutes until they begin to soften.
Stir in the diced pineapple, shredded cooked chicken, ground cumin, and chili powder. Cook for an additional 2-3 minutes to combine flavors. Remove the filling from the skillet and set aside.
Wipe the skillet clean and reduce heat to medium-low. Place one tortilla in the skillet.
Sprinkle 1/4 cup of shredded mozzarella cheese evenly over half of the tortilla. Add a portion of the chicken mixture on top of the cheese and sprinkle with chopped cilantro.
Fold the tortilla in half to cover the filling and gently press down with a spatula. Cook for 2-3 minutes on each side, or until the tortilla is golden and crispy, and the cheese is melted.
Remove from the skillet and repeat with the remaining tortillas and filling.
Slice each quesadilla into wedges and serve warm with lime wedges on the side for squeezing, if desired.
Nutrition Facts
Calories |
572 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 91 mg | 30% | |
| Sodium | 886 mg | 39% | |
| Total Carbohydrate | 48.9 g | 18% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 7.3 g | ||
| Protein | 39.6 g | 79% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 492 mg | 38% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 408 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
