Nutrition Facts for Quick boston baked beans

Quick Boston Baked Beans

Image of Quick Boston Baked Beans
Nutriscore Rating: 71/100

Experience the rich, smoky sweetness of comfort food made easy with this Quick Boston Baked Beans recipe. Ready in just 30 minutes, this simplified version of a New England classic features tender navy beans simmered in a luscious sauce of ketchup, molasses, and brown sugar, balanced with Dijon mustard and a hint of apple cider vinegar for tang. Crispy bacon and smoked paprika add depth and savory notes, while sautéed onions lend a subtle sweetness. Perfect as a hearty side dish for barbecues or a stand-alone meal with crusty bread, this recipe delivers all the nostalgic warmth of homemade baked beans without the long cook time.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups canned navy beans (drained and rinsed)
  • 4 slices bacon (diced)
  • 1 medium onion (finely chopped)
  • 0.33 cup ketchup
  • 3 tablespoons molasses
  • 2 tablespoons dark brown sugar
  • 1 tablespoon Dijon mustard
  • 2 teaspoons apple cider vinegar
  • 1 teaspoon smoked paprika
  • 0.25 cup water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large skillet over medium heat, cook the diced bacon until crispy, about 5 minutes. Remove the bacon with a slotted spoon and set aside on a paper towel-lined plate to drain. Keep the bacon drippings in the skillet.

2

Add the finely chopped onion to the skillet with the bacon drippings. Sauté over medium heat until softened and translucent, about 3-4 minutes.

3

Stir in the ketchup, molasses, dark brown sugar, Dijon mustard, apple cider vinegar, smoked paprika, and water. Mix well to combine and bring the mixture to a simmer.

4

Add the drained and rinsed navy beans to the skillet. Stir gently to coat the beans evenly with the sauce.

5

Season with salt and black pepper. Reduce the heat to low and let the beans simmer, uncovered, for 10 minutes, stirring occasionally to prevent sticking.

6

Stir the crispy bacon pieces back into the skillet and cook for another 2-3 minutes, allowing the flavors to meld together.

7

Remove from heat and let the beans cool slightly before serving. Serve warm as a side dish or on their own with crusty bread.

Cooking Tip: Take your time with each step for the best results!
1135
cal
46.0g
protein
175.6g
carbs
30.5g
fat

Nutrition Facts

1 serving (911.0g)
Calories
1135
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 3439 mg 150%
Total Carbohydrate 175.6 g 64%
Dietary Fiber 25.0 g 89%
Total Sugars 96.1 g
Protein 46.0 g 92%
Vitamin D 0.0 mcg 0%
Calcium 377 mg 29%
Iron 10.8 mg 60%
Potassium 2777 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.5%%
15.8%%
23.6%%
Fat: 274 cal (23.6%%)
Protein: 184 cal (15.8%%)
Carbs: 702 cal (60.5%%)