Nutrition Facts for Quick and easy thai soup chicken

Quick and Easy Thai Soup Chicken

Image of Quick and Easy Thai Soup Chicken
Nutriscore Rating: 77/100

Experience the vibrant flavors of Thailand with this Quick and Easy Thai Chicken Soup, a comforting dish that's ready in just 30 minutes! Bursting with aromatic lemongrass, creamy coconut milk, and a zingy touch of lime juice, this soup strikes the perfect balance between savory and tangy. Tender strips of chicken breast, earthy mushrooms, and nutrient-packed baby spinach make this a wholesome meal, while red curry paste adds a delightful kick of spice. Finished with fresh cilantro and green onions, this one-pot wonder is ideal for busy weeknights or when you’re craving authentic Thai cuisine without the hassle. Serve it hot and enjoy a bowl of flavorful bliss that’s as simple as it is delicious!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 400 ml Coconut milk
  • 300 grams Chicken breast (boneless, skinless)
  • 500 ml Chicken stock
  • 1 Lemongrass stalk
  • 4 Kaffir lime leaves
  • 2 tablespoons Red curry paste
  • 1 teaspoon Fresh ginger (grated)
  • 2 Garlic cloves (minced)
  • 2 tablespoons Lime juice
  • 1 tablespoon Fish sauce
  • 1 teaspoon Brown sugar
  • 150 grams Mushrooms (sliced)
  • 2 cups Baby spinach
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 2 Green onions (sliced, for garnish)
  • 1 tablespoon Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the vegetable oil in a large pot over medium heat.

2

Add the minced garlic, grated ginger, and red curry paste. SautΓ© for 1-2 minutes until fragrant.

3

Slice the lemongrass stalk into large pieces and slightly smash them with the back of a knife to release the flavor. Add to the pot along with the kaffir lime leaves.

4

Pour in the chicken stock and coconut milk. Stir to combine and bring to a gentle simmer.

5

Slice the chicken breast into thin strips and add them to the pot. Simmer for 5-7 minutes until the chicken is tender and cooked through.

6

Add the mushrooms and cook for an additional 5 minutes until they have softened.

7

Stir in the fish sauce, lime juice, and brown sugar. Taste the soup and adjust the seasoning as needed.

8

Turn off the heat and mix in the baby spinach, allowing it to wilt in the residual heat.

9

Remove the lemongrass and kaffir lime leaves before serving.

10

Ladle the soup into bowls and garnish with chopped cilantro and sliced green onions. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1070
cal
121.7g
protein
79.9g
carbs
31.1g
fat

Nutrition Facts

1 serving (1645.7g)
Calories
1070
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 8.4 g
Cholesterol 285 mg 95%
Sodium 2384 mg 104%
Total Carbohydrate 79.9 g 29%
Dietary Fiber 5.3 g 19%
Total Sugars 39.0 g
Protein 121.7 g 243%
Vitamin D 1.2 mcg 6%
Calcium 259 mg 20%
Iron 14.6 mg 81%
Potassium 1933 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
44.8%%
25.8%%
Fat: 279 cal (25.8%%)
Protein: 486 cal (44.8%%)
Carbs: 319 cal (29.4%%)