Nutrition Facts for Quick and easy splenda bbq sauce
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Quick and Easy Splenda Bbq Sauce

Image of Quick and Easy Splenda Bbq Sauce
Nutriscore Rating: 71/100

Transform your grilling game with this flavorful and guilt-free Quick and Easy Splenda BBQ Sauce! Crafted in just 15 minutes with pantry staples like tomato paste, apple cider vinegar, and Worcestershire sauce, this low-sugar barbecue sauce swaps traditional sweeteners for Splenda, making it perfect for anyone watching their sugar intake without sacrificing bold taste. Smoky notes from liquid smoke and a balanced blend of spices like paprika, chili powder, and garlic powder come together to create a rich, tangy, and perfectly sweetened sauce. Whether you're basting chicken, glazing ribs, or using it as a dipping sauce, this homemade BBQ sauce is a versatile, healthier alternative to store-bought sauces. Plus, it's easy to make, easy to customize, and sure to become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 oz Tomato paste
  • 1 cup Water
  • 0.25 cup Apple cider vinegar
  • 1 tbsp Worcestershire sauce
  • 1 tsp Liquid smoke
  • 2 tbsp Splenda (granulated)
  • 1 tsp Paprika
  • 1 tsp Chili powder
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 0.25 tsp Black pepper
  • 0.25 tsp Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the tomato paste and water. Whisk together until smooth.

2

Add the apple cider vinegar, Worcestershire sauce, and liquid smoke. Stir well to combine.

3

Mix in the Splenda, paprika, chili powder, garlic powder, onion powder, black pepper, and salt.

4

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

5

Reduce the heat to low and let the sauce cook for about 10 minutes, stirring occasionally to prevent sticking.

6

Taste the sauce and adjust seasoning as needed. For a sweeter sauce, you can add an additional tablespoon of Splenda.

7

Once the sauce has thickened and the flavors are well combined, remove it from heat.

8

Allow the BBQ sauce to cool slightly, then transfer it to a jar or airtight container. Store in the refrigerator for up to 1 week.

9

Use the sauce as a glaze for meat, a basting sauce for grilling, or as a dipping sauce for your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
28
cal
1.1g
protein
6.0g
carbs
0.1g
fat

Nutrition Facts

1 serving (63.2g)
Calories
28
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 102 mg 4%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 1.1 g 4%
Total Sugars 3.4 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 0.6 mg 3%
Potassium 190 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.0%%
14.5%%
3.5%%
Fat: 8 cal (3.5%%)
Protein: 34 cal (14.5%%)
Carbs: 192 cal (82.0%%)