Quick and Easy Garlic Soup for One
Warm up with this comforting, single-serving recipe for Quick and Easy Garlic Soup for One—a perfect blend of simplicity and bold flavor. Ready in just 20 minutes, this rustic dish transforms a few pantry staples, like olive oil, garlic, day-old bread, and broth, into a decadent bowl of silky, garlicky goodness. A poached egg adds luscious texture and protein, while optional garnishes like paprika and fresh parsley elevate the presentation. Ideal for a cozy lunch or a light dinner, this fuss-free soup delivers homemade nourishment with minimal effort. A must-try for garlic lovers and anyone seeking a quick, wholesome meal!
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Recipe Information
Ingredients
- 1 tablespoon olive oil
- 4 large garlic cloves
- 1 slice bread (day-old or fresh)
- 1 cup vegetable or chicken broth
- 0.5 cup water
- 1 large egg
- 0.25 teaspoon salt
- 0.125 teaspoon black pepper
- 1 pinch paprika (optional, for garnish)
- 1 sprig fresh parsley (optional, for garnish)
Instructions
Peel and thinly slice the garlic cloves.
Heat the olive oil in a small saucepan over medium heat.
Once the oil is warm, add the sliced garlic and sauté for 1-2 minutes, stirring frequently, until fragrant and lightly golden. Be careful not to burn the garlic.
Tear the slice of bread into small pieces and add it to the pan, stirring to coat it in the oil and garlic.
Pour in the vegetable or chicken broth and water. Bring the mixture to a gentle simmer.
Season with salt and black pepper. Let it simmer for about 8-10 minutes, stirring occasionally, until the bread softens and breaks down.
Reduce the heat to low. Crack the egg into a small bowl or cup, then gently slide it into the soup. Allow the egg to poach for about 3-4 minutes, or until the white is set but the yolk is still runny.
Carefully ladle the soup into a bowl. If desired, sprinkle a pinch of paprika on top and garnish with a sprig of fresh parsley.
Serve immediately and enjoy your warm, comforting garlic soup!
Nutrition Facts
Calories |
363 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 1714 mg | 75% | |
| Total Carbohydrate | 25.9 g | 9% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 2.3 g | ||
| Protein | 12.7 g | 25% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 127 mg | 10% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 312 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
