Nutrition Facts for Quick and easy chicken vegetable soup
Blog Research API Download App

Quick and Easy Chicken Vegetable Soup

Image of Quick and Easy Chicken Vegetable Soup
Nutriscore Rating: 75/100

Warm up any day with this comforting and hearty Quick and Easy Chicken Vegetable Soup! Packed with tender shredded chicken, vibrant vegetables like carrots, celery, green beans, and peas, and simmered in a fragrant chicken broth infused with thyme, parsley, and a hint of garlic, this recipe is the ultimate one-pot meal for busy weeknights. Requiring just 10 minutes of prep and 25 minutes of cook time, it's a time-saving and nutritious option for feeding the whole family. This soup is not only wholesome and flavorful but also a great way to use up frozen veggies, making it convenient and budget-friendly. Serve it piping hot with a crusty slice of bread for a cozy meal that’s as easy to make as it is satisfying. Perfect for meal prep or when you need a quick comfort food fix! Keywords: quick chicken soup, easy vegetable soup, hearty chicken soup recipe.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium onion, diced
  • 2 large carrots, sliced
  • 2 stalks celery stalks, sliced
  • 3 cloves garlic, minced
  • 6 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1 leaf bay leaf
  • 1 cup frozen green beans
  • 1 cup frozen peas
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Season the chicken breasts with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Add the chicken to the pot and sear for 2-3 minutes per side, until lightly browned. Remove the chicken and set aside.

3

In the same pot, add the diced onion, sliced carrots, and sliced celery. SautΓ© for 5 minutes, stirring occasionally, until the vegetables are softened.

4

Add the minced garlic and cook for 1 minute, until fragrant.

5

Pour in the chicken broth and stir in the dried thyme, dried parsley, remaining salt, remaining black pepper, and bay leaf.

6

Return the chicken breasts to the pot. Bring the soup to a gentle boil, then reduce the heat to a simmer. Cover and cook for 15 minutes, or until the chicken is fully cooked.

7

Remove the chicken breasts from the pot and shred them using two forks.

8

Add the shredded chicken back to the pot along with the frozen green beans and frozen peas. Simmer for 5 minutes to heat through.

9

Remove the bay leaf before serving. Taste and adjust seasonings if needed. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
231
cal
29.0g
protein
11.1g
carbs
7.7g
fat

Nutrition Facts

1 serving (426.9g)
Calories
231
% Daily Value*
Total Fat 7.7 g 10%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 991 mg 43%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 3.4 g 12%
Total Sugars 4.7 g
Protein 29.0 g 58%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 2.1 mg 12%
Potassium 651 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
50.7%%
29.6%%
Fat: 405 cal (29.6%%)
Protein: 696 cal (50.7%%)
Carbs: 270 cal (19.7%%)