Quick and Easy Beef and Broccoli Yummy
Satisfy your craving for a takeout favorite with this *Quick and Easy Beef and Broccoli Yummy* recipe! Ready in just 30 minutes, this dish combines tender slices of beef flank steak with vibrant broccoli florets, all coated in a savory, umami-packed sauce made with soy sauce, oyster sauce, and a hint of sesame oil. Infused with the aromatic flavors of garlic and ginger, and balanced by a touch of brown sugar, this stir-fry delivers restaurant-quality taste right from your kitchen. Perfect for busy weeknights, this one-pan wonder pairs beautifully with steamed rice or noodles for a complete, satisfying meal. Easy to make, loaded with flavor, and customizable to your spice preference, it’s a must-try for fans of quick Asian-inspired dishes!
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Recipe Information
Ingredients
- 450 grams beef flank steak
- 300 grams broccoli florets
- 60 ml soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon sesame oil
- 2 teaspoons cornstarch
- 120 ml water
- 2 tablespoons vegetable oil
- 2 pieces garlic cloves, minced
- 1 teaspoon ginger, grated
- 1 tablespoon brown sugar
- 0.5 teaspoons red pepper flakes (optional)
- 0.5 teaspoons salt
- 0.25 teaspoons pepper
Instructions
Thinly slice the beef flank steak against the grain into bite-sized strips.
In a small bowl, combine soy sauce, oyster sauce, sesame oil, cornstarch, and water. Mix well and set aside.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the beef slices and stir-fry for 2-3 minutes until browned but not fully cooked. Remove beef from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add minced garlic and grated ginger, and stir-fry for 30 seconds until fragrant.
Add broccoli florets to the skillet, sprinkle with salt and pepper, and stir-fry for 2-3 minutes. If needed, add a splash of water to steam and soften the broccoli slightly.
Return the beef to the skillet with the broccoli. Pour in the sauce mixture and stir well to coat everything evenly.
Add brown sugar and, if desired, a pinch of red pepper flakes for a hint of spice. Continue to cook for 2-3 minutes until the beef is fully cooked and the sauce has thickened.
Remove the skillet from the heat and serve immediately over steamed rice or noodles.
Nutrition Facts
Calories |
1402 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.3 g | 106% | |
| Saturated Fat | 22.9 g | 114% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 315 mg | 105% | |
| Sodium | 4747 mg | 206% | |
| Total Carbohydrate | 37.3 g | 14% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 12.6 g | ||
| Protein | 139.8 g | 280% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 246 mg | 19% | |
| Iron | 15.4 mg | 86% | |
| Potassium | 1770 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
