Nutrition Facts for Quick and dirty 5 ingredient vegan cheeze sauce
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Quick and Dirty 5 Ingredient Vegan Cheeze Sauce

Image of Quick and Dirty 5 Ingredient Vegan Cheeze Sauce
Nutriscore Rating: 71/100

Creamy, silky, and packed with cheesy flavor, this Quick and Dirty 5 Ingredient Vegan Cheeze Sauce is a plant-based game-changer you can whip up in just five minutes! Made with pantry staples like raw cashews, nutritional yeast, and garlic powder, this dairy-free sauce is perfect for drizzling over pasta, nachos, or roasted veggies. The recipe requires no cooking—just a blender—and the result is a luscious, velvety sauce that’s as versatile as it is delicious. Whether you’re craving comfort food or looking for a simple vegan topping, this easy cheeze sauce delivers big on taste while keeping your prep time minimal. Great for meal prep, it can be stored in the fridge and reheated for a quick, fuss-free addition to any dish.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Raw cashews
  • 3 tablespoons Nutritional yeast
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Start by soaking the raw cashews in hot water for about 10 minutes to soften. If you have a high-speed blender, you can skip this step.

2

Drain the soaked cashews and add them to a blender.

3

Add the nutritional yeast, garlic powder, salt, and water to the blender along with the cashews.

4

Blend on high until the mixture is completely smooth and creamy. Scrape down the sides of the blender if needed to ensure everything is fully incorporated.

5

Taste the sauce and adjust salt or other seasonings as desired.

6

Use immediately as a warm sauce or store in an airtight container in the fridge for up to 5 days. Reheat gently on the stovetop or in the microwave, adding a splash of water to thin if necessary.

Cooking Tip: Take your time with each step for the best results!
214
cal
8.6g
protein
12.6g
carbs
15.8g
fat

Nutrition Facts

1 serving (100.5g)
Calories
214
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 12.6 g 5%
Dietary Fiber 2.2 g 8%
Total Sugars 2.1 g
Protein 8.6 g 17%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 2.5 mg 14%
Potassium 292 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
15.2%%
62.6%%
Fat: 567 cal (62.6%%)
Protein: 138 cal (15.2%%)
Carbs: 200 cal (22.1%%)