Nutrition Facts for Quick and delicious chicken and dumplings

Quick and Delicious Chicken and Dumplings

Image of Quick and Delicious Chicken and Dumplings
Nutriscore Rating: 74/100

Indulge in the ultimate comfort food with this Quick and Delicious Chicken and Dumplings recipe, a hearty classic made easier for busy weeknights! Juicy, tender chunks of chicken and wholesome frozen mixed vegetables swim in a rich, creamy broth made with a quick roux and just the right blend of seasoning. But the real star? The fluffy, made-from-scratch dumplings that cook to perfection right on top of the simmering stewβ€”no extra pots required! Ready in just under an hour, this one-pot wonder is perfect for family dinners and comes together with simple pantry staples, making it as budget-friendly as it is satisfying. Serve hot with freshly chopped parsley for a touch of brightness, and relish every cozy, flavorful bite! Keywords: quick chicken and dumplings, easy comfort food, one-pot recipes, homemade dumplings.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound chicken breast
  • 2 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 4 cups chicken broth
  • 1 cup whole milk
  • 2 cups frozen mixed vegetables (peas, carrots, and corn)
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1.5 teaspoons baking powder
  • 0.25 teaspoon salt (for dumplings)
  • 1 cup all-purpose flour (for dumplings)
  • 0.5 cup whole milk (for dumplings)
  • 2 tablespoons fresh parsley, chopped (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the chicken breast into bite-sized chunks and set aside.

2

In a large pot or Dutch oven, melt the butter over medium heat. Add the chicken and cook for 5-7 minutes, until lightly browned and cooked through. Remove the chicken and set it aside.

3

In the same pot, add the all-purpose flour and whisk for 1-2 minutes until bubbling, forming a roux.

4

Slowly add the chicken broth while whisking continuously to avoid lumps. Then stir in the milk.

5

Bring the mixture to a simmer, then add the cooked chicken, frozen mixed vegetables, salt, and black pepper. Simmer for 10 minutes, stirring occasionally.

6

While the soup simmers, make the dumplings. In a medium bowl, mix the all-purpose flour, baking powder, salt, and milk until just combined to form a dough.

7

Using a tablespoon or small cookie scoop, drop spoonfuls of the dumpling dough onto the simmering soup (make sure they’re evenly spaced). Cover the pot with a lid and let the dumplings cook for 12-15 minutes without disturbing them. They should be puffy and cooked through.

8

Remove from heat and garnish with chopped parsley, if desired. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1622
cal
169.5g
protein
177.2g
carbs
23.9g
fat

Nutrition Facts

1 serving (2152.3g)
Calories
1622
% Daily Value*
Total Fat 23.9 g 31%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 2.2 g
Cholesterol 402 mg 134%
Sodium 7484 mg 325%
Total Carbohydrate 177.2 g 64%
Dietary Fiber 20.5 g 73%
Total Sugars 29.9 g
Protein 169.5 g 339%
Vitamin D 1.6 mcg 8%
Calcium 390 mg 30%
Iron 13.8 mg 77%
Potassium 3248 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
42.3%%
13.4%%
Fat: 215 cal (13.4%%)
Protein: 678 cal (42.3%%)
Carbs: 708 cal (44.2%%)