Nutrition Facts for Quesadillas
Blog Research API Download App

Quesadillas

Image of Quesadillas
Nutriscore Rating: 50/100

Crispy, golden, and oozing with melted cheese, these easy chicken quesadillas are the perfect weeknight comfort food that’s ready in just 20 minutes! Featuring a flavorful filling of tender, shredded chicken seasoned with cumin, chili powder, and a pinch of salt, these quesadillas are layered with a dreamy blend of cheddar and Monterey Jack cheeses for maximum gooeyness. The tortillas are buttered and cooked to perfection on a skillet, delivering an irresistible crunch with every bite. Perfectly customizable, these quesadillas can be served with your favorite toppings like creamy guacamole, tangy salsa, or a dollop of sour cream. Whether you're looking for a quick lunch, satisfying dinner, or snack to please a crowd, this recipe is your go-to for cheesy, Tex-Mex deliciousness.

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces Flour tortillas
  • 1.5 cups Cooked chicken breast (shredded)
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 2 tablespoons Butter
  • 0.5 teaspoons Ground cumin
  • 0.5 teaspoons Chili powder
  • 0.25 teaspoons Salt
  • Optional toppings (e.g., sour cream, salsa, guacamole, chopped cilantro)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a mixing bowl, combine the shredded chicken, ground cumin, chili powder, and salt. Mix well to ensure the chicken is evenly seasoned.

2

Heat a large skillet or griddle over medium heat.

3

Spread 1/2 tablespoon of butter on one side of a tortilla. Place it buttered-side down onto the skillet.

4

Sprinkle 1/4 cup of cheddar cheese and 2 tablespoons of Monterey Jack cheese evenly over one half of the tortilla.

5

Add 1/4 of the seasoned chicken on top of the cheese layer.

6

Fold the tortilla in half, pressing gently with a spatula to flatten it slightly.

7

Cook for 2-3 minutes on one side until the cheese is melted, and the tortilla is golden brown and crispy.

8

Flip the quesadilla and cook for another 2-3 minutes on the other side until both sides are golden brown.

9

Remove the quesadilla from the skillet and let it cool for 1-2 minutes before slicing into wedges.

10

Repeat with the remaining tortillas and ingredients.

11

Serve warm with optional toppings such as sour cream, salsa, guacamole, or chopped cilantro.

⚑
Cooking Tip: Take your time with each step for the best results!
638
cal
51.6g
protein
21.7g
carbs
38.9g
fat

Nutrition Facts

1 serving (223.5g)
Calories
638
% Daily Value*
Total Fat 38.9 g 50%
Saturated Fat 23.9 g 120%
Polyunsaturated Fat 0.0 g
Cholesterol 181 mg 60%
Sodium 1020 mg 44%
Total Carbohydrate 21.7 g 8%
Dietary Fiber 1.1 g 4%
Total Sugars 0.2 g
Protein 51.6 g 103%
Vitamin D 0.3 mcg 1%
Calcium 686 mg 53%
Iron 2.2 mg 12%
Potassium 263 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
32.1%%
54.5%%
Fat: 1401 cal (54.5%%)
Protein: 824 cal (32.1%%)
Carbs: 346 cal (13.5%%)