Nutrition Facts for Quatre epices four spices gascon

Quatre Epices Four Spices Gascon

Image of Quatre Epices Four Spices Gascon
Nutriscore Rating: 80/100

Transform your culinary creations with the bold and versatile flavors of Quatre Epices Four Spices Gascon! This classic French spice blend, rooted in Gascony cuisine, combines finely ground white peppercorns, nutmeg, ginger, and cloves for a warm, aromatic medley of flavors. Ready in just 10 minutes, this fragrant seasoning is a pantry essential for enhancing everything from hearty stews and succulent meats to savory sausages and authentic pรขtรฉs. Stored in an airtight container, it remains fresh for up to three months, making it an ideal addition to your spice collection. Perfect for home cooks and food lovers seeking to elevate their dishes with the timeless elegance of French gastronomy, Quatre Epices is the secret to unlocking depth and complexity in every bite!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
12 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

4 items
  • 2 tablespoons White peppercorns
  • 1.5 teaspoons Ground nutmeg
  • 1.5 teaspoons Ground ginger
  • 1 teaspoon Ground cloves
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

5 steps
1

Gather all ingredients for the spice blend: white peppercorns, ground nutmeg, ground ginger, and ground cloves.

2

Using a spice grinder or a mortar and pestle, grind the white peppercorns until they are finely ground.

3

In a small bowl, mix the ground white pepper, ground nutmeg, ground ginger, and ground cloves until the spices are evenly combined.

4

Transfer the Quatre Epices blend to an airtight jar or container for storage. It is best used within 3 months for optimal freshness.

5

Use the spice blend as a seasoning for meats, stews, sausages, or pรขtรฉs to bring a rich and aromatic flavor to your dishes.

โšก
Cooking Tip: Take your time with each step for the best results!
74
cal
1.9g
protein
14.2g
carbs
1.9g
fat

Nutrition Facts

1 serving (22.1g)
Calories
74
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 14.2 g 5%
Dietary Fiber 5.4 g 19%
Total Sugars 0.3 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 2.5 mg 14%
Potassium 216 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.7%%
9.3%%
21.0%%
Fat: 17 cal (21.0%%)
Protein: 7 cal (9.3%%)
Carbs: 56 cal (69.7%%)