Nutrition Facts for Pytt i panna swedish fried hash with pickled beetroot

Pytt I Panna Swedish Fried Hash with Pickled Beetroot

Image of Pytt I Panna Swedish Fried Hash with Pickled Beetroot
Nutriscore Rating: 78/100

Indulge in the hearty and comforting flavors of Pytt i Panna, a traditional Swedish fried hash that transforms humble ingredients into a satisfying meal. This classic dish combines crispy golden potatoes, savory onion, and tender bites of leftover cooked beef or pork, all fried to perfection in rich butter and oil. Topped with sunny-side-up eggs and served alongside tangy pickled beetroot, this recipe beautifully balances saltiness with a vibrant, briny kick. Easy to prepare and full of rustic charm, Pytt i Panna is perfect for weeknights or a cozy weekend brunch. Garnish with fresh parsley for an added touch of color and freshness. Scandinavian comfort food has never been so inviting!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium (about 600g) Potatoes
  • 1 large Yellow onion
  • 300 grams Cooked beef or pork (leftovers or any diced meat of choice)
  • 2 tablespoons Butter
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 large Eggs
  • 1 small jar (about 200g) Pickled beetroot
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and dice the potatoes into small, evenly-sized cubes (about 1 cm).

2

Dice the cooked beef or pork into similar-sized cubes and set it aside.

3

Peel and finely chop the onion.

4

Heat 1 tablespoon of butter and 1 tablespoon of vegetable oil in a large skillet over medium heat.

5

Add the diced potatoes to the skillet and cook for 10–15 minutes, stirring occasionally, until golden brown and crispy. Season with half the salt.

6

Once the potatoes are cooked, push them to the side of the pan and add the chopped onion. Sauté for 3–4 minutes until translucent.

7

Add the diced meat to the skillet and mix everything together. Cook for another 5 minutes until the meat is heated through and slightly browned. Season with the remaining salt and black pepper.

8

While the hash finishes cooking, heat the remaining 1 tablespoon of butter in a separate skillet over medium heat. Fry the eggs sunny-side-up, or to your desired doneness.

9

Divide the hash onto four plates and top each serving with a fried egg.

10

Serve with a generous spoonful of pickled beetroot on the side, and garnish with chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
3741
cal
167.0g
protein
544.4g
carbs
103.7g
fat

Nutrition Facts

1 serving (3300.3g)
Calories
3741
% Daily Value*
Total Fat 103.7 g 133%
Saturated Fat 39.9 g 200%
Polyunsaturated Fat 9.1 g
Cholesterol 1050 mg 350%
Sodium 3662 mg 159%
Total Carbohydrate 544.4 g 198%
Dietary Fiber 61.4 g 219%
Total Sugars 55.5 g
Protein 167.0 g 334%
Vitamin D 4.2 mcg 21%
Calcium 594 mg 46%
Iron 39.2 mg 218%
Potassium 14558 mg 310%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.6%%
17.7%%
24.7%%
Fat: 933 cal (24.7%%)
Protein: 668 cal (17.7%%)
Carbs: 2177 cal (57.6%%)