Nutrition Facts for Pytt i panna meat hash
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Pytt I Panna Meat Hash

Image of Pytt I Panna Meat Hash
Nutriscore Rating: 69/100

Savor the comforting flavors of Sweden with Pytt i Panna Meat Hash, a hearty and satisfying dish that’s perfect for any meal of the day. This classic recipe combines crispy, golden-brown diced potatoes, savory cooked meats like beef, pork, or sausage, and sweet caramelized onions, all tossed together in a skillet for a flavor-packed hash. Topped with a perfectly fried egg and optionally served with tangy pickled beets for a traditional flair, this one-pan wonder is not only quick to prepare—with just 15 minutes of prep—but also irresistibly delicious. Whether you're looking for a crowd-pleasing breakfast, brunch, or dinner, Pytt i Panna is sure to impress with its rustic charm and bold flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Potatoes
  • 300 grams Cooked meat (e.g., beef, pork, or sausages)
  • 1 large Yellow onion
  • 2 tablespoons Vegetable oil or butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 large Eggs
  • to taste Pickled beets (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the potatoes and dice them into small, uniform cubes (about 1 cm). Dice the cooked meats into similar-sized pieces. Finely chop the onion.

2

In a large skillet, heat 1 tablespoon of vegetable oil or butter over medium heat. Add the diced potatoes and cook for 10-12 minutes, stirring occasionally, until they are golden brown on the outside and tender inside.

3

Remove the potatoes from the skillet and set aside. Add the remaining 1 tablespoon of oil or butter to the skillet, then add the chopped onion. Cook for 3-4 minutes until the onions are soft and slightly caramelized.

4

Add the diced cooked meat to the skillet with the onions and cook for another 4-5 minutes until the meat is heated through and lightly browned.

5

Return the cooked potatoes to the skillet. Season with salt and black pepper. Toss everything together and cook for 2-3 more minutes, allowing the flavors to meld.

6

While the hash is finishing, fry the eggs in a separate skillet to your desired doneness (sunny-side up is traditional).

7

Serve the Pytt i Panna hot, topped with a fried egg. Optionally, garnish with pickled beets on the side for a traditional Swedish touch.

Cooking Tip: Take your time with each step for the best results!
479
cal
23.8g
protein
36.9g
carbs
27.0g
fat

Nutrition Facts

1 serving (365.4g)
Calories
479
% Daily Value*
Total Fat 27.0 g 35%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 239 mg 80%
Sodium 1255 mg 55%
Total Carbohydrate 36.9 g 13%
Dietary Fiber 3.3 g 12%
Total Sugars 5.1 g
Protein 23.8 g 48%
Vitamin D 1.4 mcg 7%
Calcium 68 mg 5%
Iron 3.7 mg 20%
Potassium 968 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
19.4%%
50.3%%
Fat: 978 cal (50.3%%)
Protein: 377 cal (19.4%%)
Carbs: 589 cal (30.3%%)