Nutrition Facts for Purple potatoes with cashew cream vegan table

Purple Potatoes with Cashew Cream Vegan Table

Image of Purple Potatoes with Cashew Cream Vegan Table
Nutriscore Rating: 73/100

Transform your dinner table into a feast for the eyes and taste buds with this vibrant recipe for Purple Potatoes with Cashew Cream – a wholesome, vegan-friendly dish that’s as nourishing as it is visually stunning. Roasted to perfection with a crispy golden exterior, the naturally colorful purple potatoes are paired with a rich, velvety cashew cream made from soaked raw cashews, tangy lemon juice, garlic, and a touch of nutritional yeast for a cheesy, umami kick. Ready in just under an hour, this flavorful side dish is perfect for weeknight dinners or as an elegant addition to your holiday spread. Garnished with fresh parsley, it’s not only dairy-free and gluten-free but also bursting with plant-based goodness. Whether served warm at the table or packed for a picnic, this recipe promises to impress vegans and non-vegans alike!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams Purple potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Raw cashews
  • 0.75 cup Water
  • 1 tablespoon Lemon juice
  • 1 unit Garlic clove
  • 2 tablespoons Nutritional yeast
  • 2 tablespoons Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Wash and scrub the purple potatoes, then cut them into bite-sized pieces.

3

In a large mixing bowl, toss the potatoes with olive oil, salt, and black pepper until evenly coated.

4

Spread the potatoes in a single layer on the prepared baking sheet and roast for 25–30 minutes, flipping halfway through, until golden and tender.

5

While the potatoes are roasting, prepare the cashew cream. Soak the cashews in hot water for 10–15 minutes, then drain and rinse.

6

In a blender, combine the drained cashews, water, lemon juice, garlic clove, nutritional yeast, and a pinch of salt. Blend on high speed until smooth and creamy, scraping down the sides as needed.

7

Taste the cashew cream and adjust the flavors by adding more lemon juice or salt, if desired.

8

Once the potatoes are done roasting, transfer them to a serving platter and drizzle generously with the cashew cream.

9

Sprinkle with freshly chopped parsley for garnish, if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1281
cal
37.2g
protein
123.1g
carbs
77.8g
fat

Nutrition Facts

1 serving (856.4g)
Calories
1281
% Daily Value*
Total Fat 77.8 g 100%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2440 mg 106%
Total Carbohydrate 123.1 g 45%
Dietary Fiber 18.6 g 66%
Total Sugars 13.2 g
Protein 37.2 g 74%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 13.1 mg 73%
Potassium 3270 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
11.1%%
52.2%%
Fat: 700 cal (52.2%%)
Protein: 148 cal (11.1%%)
Carbs: 492 cal (36.7%%)