Nutrition Facts for Purely simple guacamole

Purely Simple Guacamole

Image of Purely Simple Guacamole
Nutriscore Rating: 83/100

Dive into the refreshing simplicity of Purely Simple Guacamole, a quick and easy recipe packed with vibrant flavors and wholesome ingredients. With just 10 minutes of prep, this classic guacamole combines creamy ripe avocados, zesty lime juice, and a touch of salt for a perfectly balanced base. Finely diced red onion, fresh cilantro, and a hint of jalapeño add layers of texture and spice, while optional cherry tomatoes offer a pop of sweetness. Whether you prefer it chunky or smooth, this versatile dip is perfect for tortilla chips, tacos, or as a topping for your favorite dishes. Ready to serve fresh and bursting with flavor, this guacamole is a must-have for any gathering or weeknight meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 whole ripe avocados
  • 1 whole lime, juiced
  • 0.5 teaspoons salt
  • 0.25 cups red onion, finely diced
  • 2 tablespoons cilantro, chopped
  • 1 whole jalapeño, deseeded and finely minced
  • 0.25 cups cherry tomatoes, diced (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

2

Use a fork to mash the avocados to your desired consistency (chunky or smooth).

3

Squeeze the juice of one lime over the mashed avocado to prevent browning and add a bright, tangy flavor.

4

Sprinkle the salt over the avocado and mix well.

5

Add the diced red onion, chopped cilantro, and minced jalapeño to the bowl. Mix gently to combine.

6

If desired, fold in the diced cherry tomatoes for added sweetness and texture.

7

Taste and adjust the seasoning as needed, adding more lime juice or salt to suit your preference.

8

Transfer the guacamole to a serving bowl and press a piece of plastic wrap directly onto the surface to keep it fresh until ready to serve.

9

Enjoy with tortilla chips, fresh veggies, or as a topping for your favorite dishes!

Cooking Tip: Take your time with each step for the best results!
764
cal
10.3g
protein
49.8g
carbs
66.4g
fat

Nutrition Facts

1 serving (612.2g)
Calories
764
% Daily Value*
Total Fat 66.4 g 85%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1219 mg 53%
Total Carbohydrate 49.8 g 18%
Dietary Fiber 32.3 g 115%
Total Sugars 5.6 g
Protein 10.3 g 21%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 2.9 mg 16%
Potassium 2409 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
4.9%%
71.3%%
Fat: 597 cal (71.3%%)
Protein: 41 cal (4.9%%)
Carbs: 199 cal (23.8%%)