Nutrition Facts for Pure eggstacy egg salad

Pure Eggstacy Egg Salad

Image of Pure Eggstacy Egg Salad
Nutriscore Rating: 63/100

Elevate your classic egg salad game with "Pure Eggstacy Egg Salad"—a creamy, flavor-packed delight that’s as quick to make as it is satisfying. This recipe combines perfectly boiled eggs with a luscious blend of mayonnaise and Dijon mustard, enhanced by the crisp freshness of finely diced celery and red onion. Aromatic parsley adds a pop of color and brightness, while a sprinkle of paprika offers an optional smoky garnish. Ready in just 22 minutes, this egg salad is versatile enough to star in sandwiches, wraps, or as a dip for crackers. Whether enjoyed immediately or chilled for later, "Pure Eggstacy" is the ultimate go-to for a simple yet irresistible dish. Perfect for meal prep and brimming with protein, it’s a must-try for any egg salad lover!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 pieces Large eggs
  • 0.33 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Fresh parsley, finely chopped
  • 0.25 cup Celery, finely diced
  • 2 tablespoons Red onion, finely diced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 0.25 teaspoon Paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the eggs in a medium-sized saucepan and cover them with cold water until the water is about 1 inch above the eggs.

2

Bring the water to a boil over medium-high heat. Once boiling, cover the saucepan, remove it from the heat, and let the eggs sit for 10-12 minutes.

3

Prepare an ice bath by filling a large bowl with ice and water. Transfer the cooked eggs to the ice bath to cool for 5-7 minutes; this stops the cooking process and makes peeling easier.

4

Peel the eggs under running cold water to remove the shells easily. Pat the eggs dry with a paper towel and chop them into small, uniform pieces.

5

In a mixing bowl, combine the chopped eggs, mayonnaise, Dijon mustard, parsley, celery, and red onion. Mix gently until well combined.

6

Add the salt and black pepper to the egg mixture, adjusting seasoning to your preference. Stir again to distribute evenly.

7

Transfer the egg salad to a serving dish and sprinkle with paprika if desired.

8

Serve immediately as a filling for sandwiches, wraps, or alongside crackers. Alternatively, refrigerate for up to 3 days in an airtight container for later use.

Cooking Tip: Take your time with each step for the best results!
1043
cal
37.0g
protein
26.4g
carbs
90.2g
fat

Nutrition Facts

1 serving (485.5g)
Calories
1043
% Daily Value*
Total Fat 90.2 g 116%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 1194 mg 398%
Sodium 2180 mg 95%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 2.2 g 8%
Total Sugars 2.1 g
Protein 37.0 g 74%
Vitamin D 6.0 mcg 30%
Calcium 218 mg 17%
Iron 6.9 mg 38%
Potassium 688 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
13.9%%
76.2%%
Fat: 811 cal (76.2%%)
Protein: 148 cal (13.9%%)
Carbs: 105 cal (9.9%%)