Pumpkin Yogurt Pudding
Indulge in the creamy, wholesome goodness of Pumpkin Yogurt Pudding, a delightful no-cook dessert that's as nutritious as it is delicious. Made with velvety pumpkin purée, tangy Greek yogurt, and a hint of natural sweetness from honey, this pudding is infused with warm fall spices like cinnamon, nutmeg, and ginger for a burst of cozy flavor in every bite. Quick to prepare in just 10 minutes, it’s a perfect make-ahead treat for busy days, with a creamy texture that develops beautifully in the fridge. Serve it chilled in individual bowls and top it with fluffy whipped cream and crunchy chopped pecans for an extra touch of elegance and texture. Whether you’re looking for a healthy dessert or a festive snack, this Pumpkin Yogurt Pudding is a satisfyingly fresh take on classic autumn flavors.
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Recipe Information
Ingredients
- 1 cup Pumpkin puree
- 1 cup Plain Greek yogurt
- 3 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Ground nutmeg
- 0.25 teaspoon Ground ginger
- 1 pinch Pinch of salt
- Whipped cream (optional, for garnish)
- Chopped pecans (optional, for garnish)
Instructions
In a medium-sized mixing bowl, combine the pumpkin puree and plain Greek yogurt. Mix until smooth and well combined.
Add the honey, vanilla extract, ground cinnamon, ground nutmeg, ground ginger, and a pinch of salt to the bowl. Stir thoroughly to ensure the spices are evenly distributed.
Taste the mixture and adjust sweetness or spices if desired, adding more honey or spices to suit your preference.
Divide the pudding evenly into 4 serving bowls or glasses.
Cover the bowls with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the pudding to chill.
Before serving, optionally top each portion with a dollop of whipped cream and a sprinkling of chopped pecans for added texture and flavor.
Serve cold and enjoy your creamy Pumpkin Yogurt Pudding!
Nutrition Facts
Calories |
187 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 91 mg | 4% | |
| Total Carbohydrate | 22.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 18.2 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 100 mg | 8% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 264 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
