Nutrition Facts for Pumpkin yogurt pie
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Pumpkin Yogurt Pie

Image of Pumpkin Yogurt Pie
Nutriscore Rating: 63/100

Indulge in the perfect fusion of comfort and health with this Pumpkin Yogurt Pie, a delectable twist on the classic pumpkin dessert. Featuring a creamy blend of pumpkin puree and tangy Greek yogurt, this pie is lightly sweetened with a mix of granulated and brown sugars and spiced to perfection with cinnamon, nutmeg, and ginger. Nestled in a buttery graham cracker crust, the filling bakes to a silky, custard-like consistency that’s both indulgent and refreshing. Ready in just over an hour with minimal prep, this lighter take on pumpkin pie offers all the cozy flavors of fall with a protein-packed twist. Serve it chilled with a dollop of whipped cream for a dessert that’s as satisfying as it is wholesome! Perfect for Thanksgiving or any festive occasion, this Pumpkin Yogurt Pie is sure to steal the spotlight.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pre-made crust (9-inch) Graham cracker crust
  • 1.5 cups Pumpkin puree
  • 1 cup Plain Greek yogurt
  • 0.5 cup Granulated sugar
  • 0.25 cup Brown sugar
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground ginger
  • 0.25 teaspoon Salt
  • for serving Whipped cream (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a large mixing bowl, combine the pumpkin puree, Greek yogurt, granulated sugar, and brown sugar. Whisk until smooth.

3

Add the eggs to the mixture one at a time, whisking thoroughly after each addition.

4

Stir in the vanilla extract, cinnamon, nutmeg, ginger, and salt until fully incorporated.

5

Place the graham cracker crust on a baking sheet. This will make it easier to transfer the pie in and out of the oven.

6

Pour the pumpkin-yogurt mixture into the crust, spreading it evenly with a spatula.

7

Bake the pie in the preheated oven for 50 minutes, or until the filling is set but still slightly jiggly in the center.

8

Remove the pie from the oven and let it cool to room temperature on a wire rack. Once cooled, refrigerate for at least 2 hours, or until fully chilled.

9

Slice and serve with a dollop of whipped cream, if desired. Enjoy your Pumpkin Yogurt Pie!

⚑
Cooking Tip: Take your time with each step for the best results!
248
cal
6.5g
protein
37.9g
carbs
8.1g
fat

Nutrition Facts

1 serving (130.6g)
Calories
248
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.7 g
Cholesterol 50 mg 17%
Sodium 189 mg 8%
Total Carbohydrate 37.9 g 14%
Dietary Fiber 1.8 g 7%
Total Sugars 26.4 g
Protein 6.5 g 13%
Vitamin D 0.3 mcg 1%
Calcium 73 mg 6%
Iron 1.6 mg 9%
Potassium 204 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
10.4%%
29.0%%
Fat: 581 cal (29.0%%)
Protein: 208 cal (10.4%%)
Carbs: 1212 cal (60.6%%)