Nutrition Facts for Pumpkin spice spread

Pumpkin Spice Spread

Image of Pumpkin Spice Spread
Nutriscore Rating: 52/100

Elevate your autumn breakfasts and snacks with this velvety Pumpkin Spice Spread, a delightful blend of creamy, spiced flavors that captures the essence of fall in every bite. Made with real pumpkin puree, softened cream cheese, and a touch of maple syrup, this quick and easy recipe is perfectly balanced with warm spices like cinnamon, nutmeg, and cloves. Ready in just 10 minutes, this versatile spread shines as a topping for bagels, toast, or pancakes, and doubles as a decadent dip for fruits or cookies. Perfect for pumpkin spice lovers, this make-ahead recipe is sure to be a seasonal favorite that adds cozy vibes to any table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Pumpkin puree (unsweetened)
  • 8 ounces Cream cheese (softened)
  • 3 tablespoons Brown sugar
  • 2 tablespoons Maple syrup
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground ginger
  • 0.125 teaspoon Ground cloves
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, combine the softened cream cheese and pumpkin puree. Use a hand mixer or a whisk to blend until smooth and well combined.

2

Add the brown sugar, maple syrup, cinnamon, nutmeg, ginger, cloves, vanilla extract, and a pinch of salt to the bowl.

3

Mix all ingredients together thoroughly, ensuring the spices and sweeteners are evenly distributed.

4

Taste the spread and adjust the sweetness or spices to your preference by adding more maple syrup or a pinch of additional spices.

5

Transfer the finished pumpkin spice spread to a serving dish or an airtight container.

6

Refrigerate for at least 1-2 hours to allow the flavors to meld together. Serve chilled.

7

Use as a topping for bagels, toast, pancakes, or waffles, or as a dip for fresh fruits, cookies, or pretzels. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1131
cal
18.4g
protein
93.6g
carbs
80.3g
fat

Nutrition Facts

1 serving (536.8g)
Calories
1131
% Daily Value*
Total Fat 80.3 g 103%
Saturated Fat 47.9 g 240%
Polyunsaturated Fat 0.0 g
Cholesterol 251 mg 84%
Sodium 899 mg 39%
Total Carbohydrate 93.6 g 34%
Dietary Fiber 7.8 g 28%
Total Sugars 69.5 g
Protein 18.4 g 37%
Vitamin D 0.0 mcg 0%
Calcium 354 mg 27%
Iron 4.1 mg 23%
Potassium 1301 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
6.3%%
61.7%%
Fat: 722 cal (61.7%%)
Protein: 73 cal (6.3%%)
Carbs: 374 cal (32.0%%)