Nutrition Facts for Pumpkin pot pie pies

Pumpkin Pot Pie Pies

Image of Pumpkin Pot Pie Pies
Nutriscore Rating: 62/100

Indulge in the cozy flavors of fall with these irresistible Pumpkin Pot Pie Pies! A creative twist on the classic pot pie, this recipe combines a velvety pumpkin puree base with hearty vegetables, fragrant herbs, and optional shredded chicken, all encased in a flaky, golden pie crust. Perfect for individual servings, these charming mini pies are baked to perfection in ramekins, offering a warm and comforting meal that’s ideal for chilly evenings. With hints of garlic, onions, thyme, and a creamy broth, every bite is brimming with savory, autumn-inspired goodness. Whether served on a holiday table or as a weeknight dinner, these personal pot pies are sure to delight!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 tablespoons Unsalted butter
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 2 Carrots, diced
  • 1 Celery stalk, diced
  • 1 cup Pumpkin puree
  • 1 cup Chicken or vegetable broth
  • 0.5 cup Heavy cream
  • 1 cup Cooked shredded chicken (optional)
  • 0.5 cup Frozen peas
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Thyme, dried
  • 2 tablespoons All-purpose flour (for thickening)
  • 2 sheets Pie crust dough (store-bought or homemade)
  • 1 Egg, beaten (for egg wash)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat the oven to 375Β°F (190Β°C).

2

In a large skillet, melt the butter over medium heat. Add the diced onion, garlic, carrots, and celery. Cook for 5-7 minutes until the vegetables begin to soften.

3

Sprinkle the flour over the vegetables and cook for 1 minute, stirring continuously.

4

Stir in the pumpkin puree, chicken or vegetable broth, and heavy cream. Continue stirring until the mixture is smooth and starts to thicken.

5

If using, add the shredded chicken to the skillet, followed by the frozen peas. Stir in the salt, black pepper, and thyme. Cook for 3-4 minutes until the mixture is heated through.

6

Remove the skillet from the heat and let the filling cool slightly while you prepare the pie crusts.

7

Roll out the pie crust dough and cut it into circles large enough to line the insides of 4 small ramekins or individual pie dishes, with a little overhang.

8

Press the dough into the ramekins, making sure it covers the sides. Divide the pumpkin pot pie filling evenly among the ramekins.

9

Cut additional circles or shapes from the remaining dough to create the top crusts or decorative lattice designs. Place these over the filling and seal the edges by crimping with your fingers or a fork.

10

Brush the tops of the crusts with the beaten egg to create a golden, shiny finish.

11

Use a sharp knife to cut small slits into the top crusts to allow steam to escape while baking.

12

Place the ramekins on a baking sheet to catch any spills, then bake in the preheated oven for 25-30 minutes or until the crusts are golden brown and crispy.

13

Remove the pies from the oven and let them cool slightly before serving. Enjoy your Pumpkin Pot Pie Pies!

⚑
Cooking Tip: Take your time with each step for the best results!
3971
cal
118.8g
protein
309.2g
carbs
260.3g
fat

Nutrition Facts

1 serving (2012.2g)
Calories
3971
% Daily Value*
Total Fat 260.3 g 334%
Saturated Fat 108.5 g 542%
Polyunsaturated Fat 1.9 g
Cholesterol 638 mg 213%
Sodium 5811 mg 253%
Total Carbohydrate 309.2 g 112%
Dietary Fiber 27.5 g 98%
Total Sugars 40.9 g
Protein 118.8 g 238%
Vitamin D 1.0 mcg 5%
Calcium 383 mg 29%
Iron 18.0 mg 100%
Potassium 2961 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
11.7%%
57.8%%
Fat: 2342 cal (57.8%%)
Protein: 475 cal (11.7%%)
Carbs: 1236 cal (30.5%%)