Pumpkin Pie Cookies Healthy
Delight your taste buds with these Healthy Pumpkin Pie Cookies, a guilt-free treat perfect for fall or any time of year. Made with wholesome ingredients like almond flour, coconut sugar, and pure pumpkin puree, these cookies deliver all the cozy flavors of pumpkin pie in a soft, chewy bite. Infused with warming spices like cinnamon, nutmeg, and ginger, and lightly sweetened with maple syrup, they're a nutritious alternative to traditional desserts. For an indulgent twist, you can add dark chocolate chips, though they’re just as satisfying without. Quick and easy to prepare in under 30 minutes, these cookies are gluten-free, naturally sweetened, and perfect for snacking or pairing with your favorite warm beverage. Make a batch to enjoy their comforting flavor and healthy goodness throughout the week!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 1/3 cup Coconut sugar
- 1/2 cup Pumpkin puree
- 1/4 cup Coconut oil
- 2 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 2 teaspoons Ground cinnamon
- 1/2 teaspoon Ground nutmeg
- 1/2 teaspoon Ground ginger
- 1/4 teaspoon Salt
- 1/2 teaspoon Baking powder
- 1/4 cup Dark chocolate chips
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the almond flour, coconut sugar, cinnamon, nutmeg, ginger, salt, and baking powder. Stir until well mixed.
In a separate bowl, whisk together the pumpkin puree, melted coconut oil, maple syrup, and vanilla extract until smooth.
Pour the wet ingredients into the bowl of dry ingredients and mix until a sticky dough forms. If using, fold in the dark chocolate chips at this stage.
Using a tablespoon or cookie scoop, drop portions of dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten the tops slightly with the back of a spoon or your fingers.
Bake in the preheated oven for 10-12 minutes or until the edges are set and the cookies are slightly golden brown. Be careful not to overbake.
Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Enjoy your healthy pumpkin pie cookies as a snack or dessert! Store leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for longer freshness.
Nutrition Facts
Calories |
2379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.5 g | 222% | |
| Saturated Fat | 64.1 g | 320% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 835 mg | 36% | |
| Total Carbohydrate | 195.6 g | 71% | |
| Dietary Fiber | 31.1 g | 111% | |
| Total Sugars | 140.9 g | ||
| Protein | 46.8 g | 94% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 540 mg | 42% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 604 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
