Nutrition Facts for Pumpkin or squash pie

Pumpkin or Squash Pie

Image of Pumpkin or Squash Pie
Nutriscore Rating: 55/100

Experience autumnal bliss with this rich and velvety Pumpkin or Squash Pie, a perfect centerpiece for your holiday dessert table. This recipe combines the earthy sweetness of pureed pumpkin or squash—whether fresh-roasted or conveniently canned—with a medley of warm spices like cinnamon, ginger, nutmeg, and cloves. A luscious blend of cream, milk, and vanilla elevates the custard filling, which bakes beautifully in a golden, flaky pie crust. With just 20 minutes of prep time and a simple two-stage baking method, this pie is ideal for both beginner bakers and seasoned pros. Serve it chilled or at room temperature, topped with a dollop of whipped cream for an irresistibly cozy treat. Perfect for Thanksgiving, fall gatherings, or any time you're craving a taste of the season!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups pumpkin or squash (pureed, fresh or canned)
  • 0.75 cups granulated sugar
  • 0.25 cups brown sugar
  • 1 teaspoons ground cinnamon
  • 0.5 teaspoons ground ginger
  • 0.25 teaspoons ground nutmeg
  • 0.125 teaspoons ground cloves
  • 0.5 teaspoons salt
  • 2 whole large eggs
  • 1 cups heavy cream
  • 0.5 cups whole milk
  • 1 teaspoons vanilla extract
  • 1 whole unbaked pie crust (9-inch)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat oven to 425°F (220°C).

2

If using fresh pumpkin or squash, peel, seed, and roast the flesh in the oven at 375°F (190°C) until soft (about 40 minutes). Then puree it until smooth. If using canned pumpkin, skip this step.

3

In a large mixing bowl, combine granulated sugar, brown sugar, cinnamon, ginger, nutmeg, cloves, and salt.

4

In another bowl, lightly whisk the eggs, then whisk in the heavy cream, milk, and vanilla extract until combined.

5

Gradually stir the wet ingredients into the sugar and spice mixture until smooth. Then, add the pumpkin or squash puree and mix thoroughly until combined.

6

Place the unbaked pie crust in a 9-inch pie pan and crimp the edges as desired. Pour the filling into the crust.

7

Bake in the preheated oven for 15 minutes at 425°F (220°C). Then, reduce the oven temperature to 350°F (175°C) and continue baking for about 40 more minutes, or until the filling is set in the center and a knife inserted near the center comes out clean.

8

Once baked, remove the pie from the oven and let it cool on a wire rack for at least 2 hours.

9

Serve at room temperature or chilled, with a dollop of whipped cream if desired.

Cooking Tip: Take your time with each step for the best results!
2435
cal
27.6g
protein
286.8g
carbs
129.2g
fat

Nutrition Facts

1 serving (1262.8g)
Calories
2435
% Daily Value*
Total Fat 129.2 g 166%
Saturated Fat 63.5 g 318%
Polyunsaturated Fat 0.1 g
Cholesterol 627 mg 209%
Sodium 1882 mg 82%
Total Carbohydrate 286.8 g 104%
Dietary Fiber 17.9 g 64%
Total Sugars 207.9 g
Protein 27.6 g 55%
Vitamin D 3.3 mcg 17%
Calcium 408 mg 31%
Iron 7.4 mg 41%
Potassium 1447 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
4.6%%
48.0%%
Fat: 1162 cal (48.0%%)
Protein: 110 cal (4.6%%)
Carbs: 1147 cal (47.4%%)