Nutrition Facts for Pumpkin maple dreams

Pumpkin Maple Dreams

Image of Pumpkin Maple Dreams
Nutriscore Rating: 59/100

Indulge in the creamy decadence of **Pumpkin Maple Dreams**, a dessert that beautifully marries the warm spices of fall with the natural sweetness of pure maple syrup. This silky pumpkin custard is made with a luscious blend of canned pumpkin puree, heavy cream, and whole milk, infused with cinnamon, ginger, and nutmeg for a cozy flavor profile. Strained to perfection for a refined, velvety texture, the custard is baked gently in a water bath, ensuring an ultra-smooth finish. Perfectly portioned into individual ramekins, this dessert is as elegant as it is comforting. Serve chilled with a dollop of whipped cream and an extra drizzle of maple syrup for a show-stopping, autumn-inspired treat that’s perfect for special occasions or simply savoring the season.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups canned pumpkin puree
  • 1 cup heavy cream
  • 0.5 cup whole milk
  • 0.5 cup pure maple syrup
  • 0.25 cup brown sugar
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground ginger
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 325Β°F (165Β°C).

2

In a medium mixing bowl, combine the canned pumpkin puree, pure maple syrup, and brown sugar until smooth and well-blended.

3

In a separate bowl, whisk together the eggs, heavy cream, whole milk, and vanilla extract until combined.

4

Gradually add the wet ingredients to the pumpkin mixture, stirring until fully incorporated.

5

Stir in ground cinnamon, ground ginger, ground nutmeg, and salt.

6

Strain the custard mixture through a fine-mesh sieve into a clean bowl to ensure a silky texture.

7

Divide the custard evenly among 6 small ramekins.

8

Place the ramekins in a large baking dish and fill the dish with hot water until it reaches about halfway up the sides of the ramekins.

9

Carefully transfer the baking dish to the oven and bake for 40-45 minutes, or until the custards are set but still slightly wobbly in the center.

10

Remove the ramekins from the water bath and cool at room temperature for 30 minutes.

11

Chill the custards in the refrigerator for at least 2 hours before serving.

12

Optional: Garnish with a dollop of whipped cream and a drizzle of maple syrup before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1452
cal
26.1g
protein
76.6g
carbs
109.6g
fat

Nutrition Facts

1 serving (925.5g)
Calories
1452
% Daily Value*
Total Fat 109.6 g 141%
Saturated Fat 57.8 g 289%
Polyunsaturated Fat 3.0 g
Cholesterol 820 mg 273%
Sodium 985 mg 43%
Total Carbohydrate 76.6 g 28%
Dietary Fiber 11.9 g 42%
Total Sugars 53.5 g
Protein 26.1 g 52%
Vitamin D 4.3 mcg 22%
Calcium 388 mg 30%
Iron 8.5 mg 47%
Potassium 1199 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
7.5%%
70.6%%
Fat: 986 cal (70.6%%)
Protein: 104 cal (7.5%%)
Carbs: 306 cal (21.9%%)