Nutrition Facts for Pumpkin dumplings gnocchi di zucca alla versiliese

Pumpkin Dumplings Gnocchi Di Zucca Alla Versiliese

Image of Pumpkin Dumplings Gnocchi Di Zucca Alla Versiliese
Nutriscore Rating: 66/100

Delight your taste buds with the rustic elegance of Pumpkin Dumplings (Gnocchi di Zucca alla Versiliese), a beloved Tuscan dish that brings autumn flavors to life. These pillowy dumplings, crafted from roasted pumpkin or butternut squash, are blended with Parmesan, breadcrumbs, and a hint of nutmeg for a delicate balance of sweetness and spice. Gently boiled until tender, they're bathed in a fragrant sage butter sauce that amplifies their rich, earthy character. Perfect for elevating any cozy dinner, this recipe is a celebration of comfort and culinary tradition. Serve these golden-hued dumplings as a centerpiece, paired with a crisp white wine or a vibrant seasonal salad for an unforgettable Italian-inspired meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Fresh pumpkin or butternut squash
  • 100 grams All-purpose flour
  • 50 grams Grated Parmesan cheese
  • 50 grams Breadcrumbs
  • 1 large Egg
  • 0.25 teaspoons Nutmeg
  • 0.5 teaspoons Salt
  • 50 grams Unsalted butter
  • 8 pieces Fresh sage leaves
  • 2 liters Salted boiling water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F). Cut the pumpkin into large chunks, remove seeds, and place the pieces on a baking tray lined with parchment paper.

2

Roast the pumpkin for 25-30 minutes, or until the flesh is tender and can be pierced easily with a fork. Allow it to cool slightly.

3

Scoop the pumpkin flesh from the skin and place it into a fine-mesh strainer or cheesecloth. Press out excess moisture to ensure the dumpling dough won't be too wet.

4

In a large mixing bowl, mash the drained pumpkin until smooth. Add the grated Parmesan, breadcrumbs, beaten egg, nutmeg, and salt. Gradually add the flour while mixing until a soft dough forms. Be careful not to overwork the dough.

5

Bring salted water to a gentle boil in a large pot.

6

Using a teaspoon, scoop small portions of the dough and shape them into quenelles or small balls. Alternatively, roll the dough onto a floured surface into a log and cut into dumpling-sized pieces.

7

Drop the dumplings into the boiling water in small batches, being careful not to overcrowd the pot. Cook for 3-4 minutes, or until the dumplings float to the surface. Remove them with a slotted spoon and set them on a plate lined with a kitchen towel to drain.

8

In a large skillet, melt the butter over medium heat. Add the sage leaves and fry them gently until fragrant and slightly crisp.

9

Toss the cooked dumplings in the sage butter sauce, ensuring they're evenly coated.

10

Serve immediately, optionally garnished with additional grated Parmesan and a sprinkle of freshly ground black pepper.

Cooking Tip: Take your time with each step for the best results!
1459
cal
49.9g
protein
178.0g
carbs
70.4g
fat

Nutrition Facts

1 serving (2842.4g)
Calories
1459
% Daily Value*
Total Fat 70.4 g 90%
Saturated Fat 38.1 g 190%
Polyunsaturated Fat 2.0 g
Cholesterol 380 mg 127%
Sodium 8890 mg 387%
Total Carbohydrate 178.0 g 65%
Dietary Fiber 15.8 g 56%
Total Sugars 14.9 g
Protein 49.9 g 100%
Vitamin D 1.3 mcg 7%
Calcium 893 mg 69%
Iron 12.2 mg 68%
Potassium 1979 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.1%%
12.9%%
41.0%%
Fat: 633 cal (41.0%%)
Protein: 199 cal (12.9%%)
Carbs: 712 cal (46.1%%)