Nutrition Facts for Pumpkin cookies gluten free
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Pumpkin Cookies Gluten Free

Image of Pumpkin Cookies Gluten Free
Nutriscore Rating: 41/100

Soft, spiced, and utterly irresistible, these Gluten-Free Pumpkin Cookies are the perfect treat for autumn or any time you're craving cozy flavors. Made with wholesome ingredients like real pumpkin puree and a blend of warm spices—cinnamon, nutmeg, and ginger—these cookies deliver a burst of seasonal delight in every bite. The recipe uses gluten-free all-purpose flour, ensuring a chewy texture that's friendly to gluten-sensitive eaters, while melted butter and two types of sugar create a rich, tender crumb. With just 15 minutes of prep time, they're easy to whip up and ideal for sharing at holiday gatherings, casual afternoons, or as a quick dessert. Finish them with a light dusting of gluten-free powdered sugar for a delicate sweetness that pairs beautifully with your favorite warm beverage.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
18 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups Gluten-free all-purpose flour
  • 0.75 cup Pumpkin puree (not pumpkin pie filling)
  • 0.5 cup Granulated sugar
  • 0.5 cup Brown sugar, packed
  • 0.5 cup Unsalted butter, melted and slightly cooled
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground ginger
  • 0.25 teaspoon Salt
  • 2 tablespoons Gluten-free powdered sugar (optional, for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper or silicone baking mats.

2

In a medium mixing bowl, whisk together the gluten-free all-purpose flour, baking powder, baking soda, ground cinnamon, nutmeg, ginger, and salt. Set aside.

3

In a large mixing bowl, combine the melted butter, granulated sugar, and brown sugar. Whisk well until the sugars dissolve and the mixture becomes smooth.

4

Add the pumpkin puree, egg, and vanilla extract to the sugar mixture. Whisk until fully incorporated.

5

Gradually add the dry ingredients to the wet ingredients, stirring gently with a spatula or wooden spoon until just combined. Do not overmix.

6

Using a cookie scoop or spoon, scoop approximately 1.5 tablespoons of dough and drop it onto the prepared baking sheets, spacing them about 2 inches apart. The dough will be slightly sticky—this is normal!

7

Bake in the preheated oven for 10-12 minutes, or until the edges are set and the tops of the cookies no longer look wet.

8

Remove from the oven and allow the cookies to cool on the baking sheets for 5 minutes before transferring them to a wire rack to cool completely.

9

If desired, dust the cooled cookies lightly with gluten-free powdered sugar before serving.

Cooking Tip: Take your time with each step for the best results!
141
cal
1.2g
protein
21.0g
carbs
5.8g
fat

Nutrition Facts

1 serving (42.4g)
Calories
141
% Daily Value*
Total Fat 5.8 g 7%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 99 mg 4%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 0.6 g 2%
Total Sugars 12.4 g
Protein 1.2 g 2%
Vitamin D 0.1 mcg 0%
Calcium 12 mg 1%
Iron 0.3 mg 2%
Potassium 60 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.7%%
3.3%%
37.0%%
Fat: 936 cal (37.0%%)
Protein: 84 cal (3.3%%)
Carbs: 1511 cal (59.7%%)