Pumpkin Butter with Splenda
Indulge in the cozy flavors of fall with this delightful Pumpkin Butter with Splenda, a healthier twist on a classic seasonal spread. Made with rich pumpkin puree, warm spices like cinnamon, nutmeg, ginger, and cloves, and naturally sweetened with Splenda, this recipe is both diet-friendly and irresistibly flavorful. A hint of apple cider adds a touch of tangy sweetness, while a splash of vanilla extract rounds out its velvety texture and aromatic charm. Ready in just 30 minutes, this low-sugar pumpkin butter is perfect for spreading onto toast, swirling into yogurt, or topping your favorite pancakes and waffles. With its simple ingredients and versatile uses, it’s an autumnal must-have that’s easy to make and store for up to two weeks in the refrigerator.
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Recipe Information
Ingredients
- 15 oz Pumpkin puree
- 0.5 cup Splenda (granulated)
- 0.5 cup Apple cider
- 1 tsp Ground cinnamon
- 0.5 tsp Ground nutmeg
- 0.5 tsp Ground ginger
- 0.25 tsp Ground cloves
- 1 tsp Vanilla extract
Instructions
In a medium saucepan, combine the pumpkin puree, Splenda, apple cider, ground cinnamon, ground nutmeg, ground ginger, and ground cloves.
Stir the mixture well to ensure all the spices are evenly distributed.
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently to prevent sticking.
Reduce the heat to low and continue to cook for 20-30 minutes, stirring occasionally, until the mixture thickens to a spreadable consistency.
Remove the saucepan from the heat and stir in the vanilla extract.
Allow the pumpkin butter to cool completely before transferring it to an airtight container.
Store in the refrigerator for up to 2 weeks.
Enjoy as a spread on toast, mixed into yogurt, or as a topping for pancakes or waffles.
Nutrition Facts
Calories |
721 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 63 mg | 3% | |
| Total Carbohydrate | 157.9 g | 57% | |
| Dietary Fiber | 14.1 g | 50% | |
| Total Sugars | 26.3 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 153 mg | 12% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 1008 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
