Nutrition Facts for Pumpkin and goat cheese lasagna

Pumpkin and Goat Cheese Lasagna

Image of Pumpkin and Goat Cheese Lasagna
Nutriscore Rating: 65/100

Elevate your comfort food game with this Pumpkin and Goat Cheese Lasagna, a rich and flavorful twist on a classic Italian favorite. Perfect for fall gatherings, this recipe layers tender lasagna noodles with velvety pumpkin puree, creamy ricotta, tangy goat cheese, and an indulgent medley of mozzarella and Parmesan. Infused with the earthy warmth of fresh sage and garlic, every bite is a harmonious blend of savory and sweet. The golden bubbly cheese topping adds irresistible texture, making it an ideal main course for dinner parties or cozy family meals. Simple enough for weeknight dinners yet elegant enough for special occasions, this autumn-inspired lasagna delivers seasonal flavor in every slice.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 pieces Lasagna noodles
  • 3 cups Pumpkin puree
  • 8 oz Goat cheese
  • 1.5 cups Ricotta cheese
  • 2 cups Shredded mozzarella cheese
  • 1 cup Grated Parmesan cheese
  • 2 tbsp Fresh sage
  • 3 cloves Garlic
  • 1 tbsp Olive oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 cup Milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with olive oil or nonstick cooking spray.

2

Cook the lasagna noodles according to the package instructions. Drain and lay them flat on a clean surface to prevent sticking.

3

In a medium-sized bowl, combine the pumpkin puree, minced garlic, chopped fresh sage, salt, and black pepper. Stir well to combine.

4

In another bowl, mix the ricotta cheese with the milk to create a smooth, spreadable consistency.

5

Crumble the goat cheese into small pieces for easier layering in the lasagna.

6

Spread a thin layer of the pumpkin mixture on the bottom of the prepared baking dish.

7

Place 3-4 lasagna noodles in a single layer over the pumpkin mixture.

8

Spread one-third of the pumpkin mixture evenly over the noodles, followed by dollops of ricotta and crumbled goat cheese. Sprinkle shredded mozzarella and grated Parmesan on top.

9

Repeat the layering process (noodles, pumpkin mixture, ricotta, goat cheese, mozzarella, Parmesan) two more times, ending with a final layer of mozzarella and Parmesan cheese on top.

10

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

11

Remove the foil and bake for an additional 15-20 minutes, or until the top is golden and bubbly.

12

Allow the lasagna to rest for 10 minutes before slicing and serving. Garnish with extra sage leaves if desired.

Cooking Tip: Take your time with each step for the best results!
5435
cal
275.6g
protein
602.7g
carbs
229.4g
fat

Nutrition Facts

1 serving (2461.9g)
Calories
5435
% Daily Value*
Total Fat 229.4 g 294%
Saturated Fat 126.4 g 632%
Polyunsaturated Fat 7.1 g
Cholesterol 671 mg 224%
Sodium 6824 mg 297%
Total Carbohydrate 602.7 g 219%
Dietary Fiber 45.5 g 162%
Total Sugars 55.3 g
Protein 275.6 g 551%
Vitamin D 1.3 mcg 7%
Calcium 4829 mg 371%
Iron 41.2 mg 229%
Potassium 3398 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.2%%
19.8%%
37.0%%
Fat: 2064 cal (37.0%%)
Protein: 1102 cal (19.8%%)
Carbs: 2410 cal (43.2%%)