Nutrition Facts for Pumpernickel melts
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Pumpernickel Melts

Image of Pumpernickel Melts
Nutriscore Rating: 52/100

Elevate your snack game with these irresistible Pumpernickel Melts, a gourmet twist on a classic open-faced melt. Featuring hearty pumpernickel bread as the base, these toasty delights are layered with rich, shredded Gruyère cheese, tender slices of deli turkey or ham (optional), sweet-tangy sun-dried tomatoes, and fresh baby spinach. A creamy spread of Dijon mustard-infused mayonnaise adds a subtle kick, while a quick broil ensures the cheese is bubbly and golden. This 20-minute recipe is perfect for a quick lunch, a crowd-pleasing appetizer, or a cozy weeknight snack. Whether you’re craving bold flavors or an easy-to-make dish, these Pumpernickel Melts deliver a satisfying, cheesy bite every time!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Pumpernickel bread slices
  • 1 cup (shredded) Gruyère cheese
  • 4 slices Cooked deli turkey or ham (optional)
  • 8 pieces Sun-dried tomatoes in oil
  • 1 cup Baby spinach leaves
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to broil and line a baking sheet with parchment paper.

2

In a small bowl, mix together the mayonnaise and Dijon mustard. Spread this mixture evenly over one side of each pumpernickel bread slice.

3

Arrange the bread slices, spread side up, on the prepared baking sheet.

4

If using deli turkey or ham, place one slice on top of each bread slice.

5

Layer a few spinach leaves on top of the turkey or ham (or directly on the bread if skipping meat), followed by two sun-dried tomato pieces per slice.

6

Sprinkle the shredded Gruyère cheese evenly over each slice, ensuring the toppings are covered.

7

Drizzle a tiny bit of olive oil over the cheese on each slice, and season with a pinch of salt and black pepper.

8

Transfer the baking sheet to the oven and broil for 3-5 minutes, or until the cheese has melted and starts to turn golden brown. Keep an eye on it to ensure it doesn't burn.

9

Remove from the oven and let cool for a minute before serving. Serve warm and enjoy your pumpernickel melts!

Cooking Tip: Take your time with each step for the best results!
321
cal
17.3g
protein
18.2g
carbs
19.6g
fat

Nutrition Facts

1 serving (113.8g)
Calories
321
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.6 g
Cholesterol 46 mg 15%
Sodium 948 mg 41%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 2.8 g 10%
Total Sugars 2.6 g
Protein 17.3 g 35%
Vitamin D 0.2 mcg 1%
Calcium 343 mg 26%
Iron 1.4 mg 8%
Potassium 360 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
21.7%%
55.3%%
Fat: 704 cal (55.3%%)
Protein: 276 cal (21.7%%)
Carbs: 292 cal (22.9%%)