Nutrition Facts for Pulled pork
Blog Research API Download App

Pulled Pork

Image of Pulled Pork
Nutriscore Rating: 61/100

Indulge in melt-in-your-mouth tenderness with this Slow Cooker Pulled Pork recipe, a true crowd-pleaser that's perfect for weeknight dinners or family gatherings. Made with a perfectly seasoned dry rub featuring smoked paprika, brown sugar, and a hint of cayenne for optional heat, this pork shoulder is slow-cooked to perfection over 8-10 hours. The result? Juicy, flavorful meat that effortlessly pulls apart with a fork. Whether served on soft buns with a drizzle of barbecue sauce, stuffed into tacos, or paired with your favorite sides, this versatile dish is as easy to prepare as it is delicious. With just 15 minutes of prep and a rich, savory aroma filling your kitchen all day, this pulled pork recipe is bound to become your go-to for comfort food cravings. Keywords: pulled pork recipe, slow cooker pulled pork, easy pulled pork, tender pulled pork, barbecue pulled pork.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pounds Pork shoulder (bone-in or boneless)
  • 2 tablespoons Brown sugar
  • 1 tablespoon Paprika (smoked or regular)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground black pepper
  • 2 teaspoons Kosher salt
  • 0.5 teaspoon Cayenne pepper (optional for spice)
  • 1 cup Chicken broth or water
  • 1 cup Barbecue sauce (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, combine brown sugar, paprika, garlic powder, onion powder, black pepper, salt, and cayenne pepper. Mix well to create a dry rub.

2

Pat the pork shoulder dry with paper towels and then rub the dry mixture evenly over the entire surface of the pork.

3

Place the pork shoulder in a slow cooker and add chicken broth or water to the bottom of the cooker. Ensure the liquid reaches about 1 inch up the sides of the pork.

4

Cover the slow cooker with the lid and cook on low heat for 8-10 hours, or until the pork is tender and easily pulls apart with a fork.

5

Once the pork is cooked, remove it from the slow cooker and place it on a large cutting board or platter. Use two forks to shred the meat into bite-sized pieces.

6

If desired, skim any excess fat from the liquid in the slow cooker. You can mix some of the liquid back into the shredded pork for added moisture and flavor.

7

Serve the pulled pork with barbecue sauce on the side or mix the sauce directly into the meat. It can be served on buns, in tacos, or as is with your preferred sides.

Cooking Tip: Take your time with each step for the best results!
652
cal
41.5g
protein
19.0g
carbs
45.6g
fat

Nutrition Facts

1 serving (292.1g)
Calories
652
% Daily Value*
Total Fat 45.6 g 58%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 204 mg 68%
Sodium 660 mg 29%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 0.6 g 2%
Total Sugars 16.4 g
Protein 41.5 g 83%
Vitamin D 1.1 mcg 6%
Calcium 62 mg 5%
Iron 3.5 mg 19%
Potassium 803 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
25.4%%
63.0%%
Fat: 3289 cal (63.0%%)
Protein: 1329 cal (25.4%%)
Carbs: 605 cal (11.6%%)