Nutrition Facts for Puff pastry cheese stick appetizers
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Puff Pastry Cheese Stick Appetizers

Image of Puff Pastry Cheese Stick Appetizers
Nutriscore Rating: 43/100

Perfectly crisp, flaky, and brimming with savory goodness, these Puff Pastry Cheese Stick Appetizers are an irresistible crowd-pleaser for parties or any gathering. Made with buttery puff pastry sheets layered with a tantalizing blend of shredded cheddar and Parmesan, these cheesy twists are elevated with a dash of paprika and herbs for an extra punch of flavor. Quick to prepare in just 30 minutes, these golden baked cheese sticks are a visually stunning and delicious snack that pairs wonderfully with dips or stands alone as an elegant finger food. Whether served warm or at room temperature, they’re a guaranteed hit for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 sheets puff pastry sheets (thawed)
  • 1 cup shredded cheddar cheese
  • 0.5 cup grated Parmesan cheese
  • 2 tablespoons all-purpose flour (for dusting)
  • 1 large egg
  • 1 tablespoon water
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano or Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line two baking sheets with parchment paper.

2

Lightly dust a clean work surface with the all-purpose flour. Roll out the puff pastry sheets to smooth out creases, keeping the sheets approximately 1/8 inch thick.

3

In a small bowl, whisk together the egg and water to create an egg wash.

4

Brush a thin layer of the egg wash over one side of the puff pastry sheets.

5

Evenly sprinkle half of the cheddar cheese, Parmesan cheese, paprika, oregano, salt, and pepper over the egg-washed side of one puff pastry sheet.

6

Place the second puff pastry sheet on top of the first, aligning the edges, and press gently to adhere. Brush the top with a thin layer of egg wash and sprinkle the remaining cheese and seasonings evenly over the surface.

7

Cut the stacked puff pastry into strips approximately 1/2 inch wide and 6 inches long. For a twist effect, hold each end of a strip and gently twist in opposite directions a few times.

8

Place the twisted strips on the prepared baking sheets, spacing them about 1 inch apart.

9

Bake in the preheated oven for 12-15 minutes, or until the pastry turns golden brown and puffy.

10

Remove from the oven and allow the cheese sticks to cool slightly before serving. Serve warm or at room temperature. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
430
cal
10.8g
protein
30.2g
carbs
29.4g
fat

Nutrition Facts

1 serving (91.2g)
Calories
430
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 576 mg 25%
Total Carbohydrate 30.2 g 11%
Dietary Fiber 0.9 g 3%
Total Sugars 0.8 g
Protein 10.8 g 22%
Vitamin D 0.1 mcg 1%
Calcium 169 mg 13%
Iron 1.8 mg 10%
Potassium 69 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
10.1%%
61.8%%
Fat: 2123 cal (61.8%%)
Protein: 345 cal (10.1%%)
Carbs: 966 cal (28.1%%)