Puerto Rican Adobo Marinade
Infuse your dishes with the bold, zesty flavors of the Caribbean using this authentic Puerto Rican Adobo Marinade. Crafted in just 10 minutes, this versatile, garlicky marinade combines aromatic spices like smoked paprika, oregano, and cumin with tangy white vinegar and rich olive oil, delivering a signature taste that’s both earthy and vibrant. Perfect for marinating chicken, pork, beef, or tofu, this seasoning paste ensures your protein of choice is tenderized and deeply flavored. Whether you’re grilling, roasting, or pan-searing, this marinade is your key to creating mouthwatering Puerto Rican-inspired dishes. Prepare it fresh or make it ahead—it stores well in the refrigerator for up to a week, making meal prep a breeze.
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Recipe Information
Ingredients
- 6 large Garlic cloves
- 1 tablespoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Oregano (dried)
- 1 teaspoon Ground cumin
- 1 teaspoon Smoked paprika
- 2 tablespoons White vinegar
- 2 tablespoons Olive oil
Instructions
Peel the garlic cloves and place them on a cutting board.
Using the flat side of a chef’s knife, smash the garlic cloves to release their natural oils.
Mince the garlic finely or use a mortar and pestle to create a paste.
Transfer the minced garlic into a small bowl.
Add the salt, black pepper, oregano, cumin, and smoked paprika to the bowl and mix well to form a fragrant spice blend.
Pour in the white vinegar and olive oil, and stir the mixture thoroughly until it forms a thick paste-like marinade.
Taste and adjust seasoning as needed. More salt can be added for a stronger flavor profile.
Use immediately to marinate your choice of protein, ensuring it is thoroughly coated. Allow the marinade to work its flavor magic for at least 30 minutes or up to 24 hours in the refrigerator for optimal results.
Store any leftover marinade in an airtight container in the refrigerator for up to one week.
Nutrition Facts
Calories |
334 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7094 mg | 308% | |
| Total Carbohydrate | 16.1 g | 6% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 0.3 g | ||
| Protein | 3.4 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 107 mg | 8% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 294 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
