Nutrition Facts for Prune filling lekvar

Prune Filling Lekvar

Image of Prune Filling Lekvar
Nutriscore Rating: 66/100

Rich, velvety, and bursting with natural sweetness, Prune Filling Lekvar is the perfect addition to your favorite baked goods or as a spread for breakfast treats. Made from plump dried prunes simmered to perfection with water, granulated sugar, and a hint of bright lemon juice, this traditional recipe boasts a smooth, jam-like consistency that's easy to customize with a touch of vanilla or a sprinkle of optional cinnamon. Ready in just 30 minutes, this versatile filling is ideal for enhancing pastries, cookies, or even paired with cheese for a unique appetizer. Naturally sweet and packed with fiber, this prune lekvar strikes the perfect balance between indulgence and wholesomeness, making it a go-to for any kitchen craving a touch of old-world charm.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups dried prunes
  • 1 cup water
  • 0.25 cup granulated sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon ground cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the dried prunes and water in a medium saucepan.

2

Bring the mixture to a gentle simmer over medium heat. Cover and let the prunes cook until they are soft and most of the liquid is absorbed, about 10-15 minutes.

3

Remove the saucepan from heat and let the mixture cool slightly.

4

Transfer the softened prunes and any remaining liquid to a food processor or blender.

5

Add the sugar, lemon juice, vanilla extract, and optional ground cinnamon.

6

Puree the mixture until smooth. Scrape down the sides of the bowl as needed to ensure an even consistency.

7

If the mixture is too thick, add a tablespoon of water at a time and continue blending until the desired consistency is achieved.

8

Taste the prune filling and adjust sweetness or seasoning, if desired.

9

Once fully blended, transfer the prune filling to a clean, airtight container.

10

Let it cool completely before using or refrigerate for up to one week.

Cooking Tip: Take your time with each step for the best results!
390
cal
1.9g
protein
100.8g
carbs
0.4g
fat

Nutrition Facts

1 serving (385.8g)
Calories
390
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 100.8 g 37%
Dietary Fiber 5.7 g 20%
Total Sugars 79.3 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 0.9 mg 5%
Potassium 552 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.3%%
1.8%%
0.9%%
Fat: 3 cal (0.9%%)
Protein: 7 cal (1.8%%)
Carbs: 403 cal (97.3%%)