Nutrition Facts for Provoleta

Provoleta

Image of Provoleta
Nutriscore Rating: 51/100

Transport your taste buds to Argentina with this irresistible Provoleta recipe, a sizzling dish of melted provolone cheese seasoned with aromatic oregano, a touch of heat from crushed red pepper flakes, and a drizzle of rich olive oil. Perfectly golden and bubbly from the grill or broiler, this classic South American appetizer is finished with fresh parsley for a burst of herbaceous brightness. Serve it hot and gooey straight from the skillet with slices of crusty bread, and watch it disappear in seconds. Whether you're hosting a barbecue or craving a comforting snack, Provoleta is guaranteed to impress. Easy to prepare in just 15 minutes, this quick and flavorful cheese dish will become your go-to crowd-pleaser!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 250 grams provolone cheese
  • 1 teaspoon oregano
  • 0.5 teaspoon crushed red pepper flakes
  • 1 tablespoon olive oil
  • 1 tablespoon fresh parsley (chopped)
  • 1 loaf crusty bread (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill or oven to medium-high heat (~200Β°C/400Β°F). If you are using an oven, set it to broil.

2

Cut the provolone cheese into a round disk if it’s not already shaped that way. The disk should be about 2 cm (3/4 inch) thick to ensure even melting.

3

Lightly oil a cast-iron skillet or a small grill-safe baking dish with half the olive oil to prevent the cheese from sticking.

4

Place the provolone cheese in the skillet or baking dish. Drizzle the remaining olive oil over the top of the cheese.

5

Sprinkle the oregano and crushed red pepper flakes evenly over the cheese. Adjust the amount of seasoning to taste.

6

Place the skillet or dish on the preheated grill or under the broiler in the oven. Cook for about 5-7 minutes, or until the cheese is bubbling and lightly golden on the edges. Watch it closely to prevent burning.

7

Carefully remove the skillet or dish from the heat. Sprinkle the chopped parsley over the hot, melted provolone for a fresh finish.

8

Serve immediately with slices of crusty bread for dipping. Enjoy this indulgent, cheesy delight while it’s still hot and gooey!

⚑
Cooking Tip: Take your time with each step for the best results!
2059
cal
99.6g
protein
203.0g
carbs
95.1g
fat

Nutrition Facts

1 serving (669.0g)
Calories
2059
% Daily Value*
Total Fat 95.1 g 122%
Saturated Fat 48.6 g 243%
Polyunsaturated Fat 1.3 g
Cholesterol 179 mg 60%
Sodium 4322 mg 188%
Total Carbohydrate 203.0 g 74%
Dietary Fiber 7.7 g 28%
Total Sugars 8.9 g
Protein 99.6 g 199%
Vitamin D 0.0 mcg 0%
Calcium 2076 mg 160%
Iron 11.3 mg 63%
Potassium 644 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
19.3%%
41.4%%
Fat: 855 cal (41.4%%)
Protein: 398 cal (19.3%%)
Carbs: 812 cal (39.3%%)