Nutrition Facts for Provencale potato ragout with green olives

Provencale Potato Ragout with Green Olives

Image of Provencale Potato Ragout with Green Olives
Nutriscore Rating: 78/100

Warm, rustic, and bursting with Mediterranean flavors, this Provencale Potato Ragout with Green Olives is a hearty one-pot dish perfect for cozy evenings or effortless entertaining. Featuring tender Yukon Gold potatoes simmered in a savory tomato and herb broth, this recipe is elevated by the briny punch of green olives and the aromatic depth of thyme and oregano. A sprinkle of fresh parsley adds a vibrant finish, making each bite both comforting and refreshing. Ready in under an hour, this vegan-friendly ragout is ideal for a satisfying dinner when paired with crusty artisan bread or a light side salad. Simple to prepare yet rich in flavor, it’s the perfect way to bring the sunshine of Provence to your table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium, finely chopped onion
  • 3 minced garlic cloves
  • 1.5 pounds, peeled and cut into 1-inch cubes Yukon Gold potatoes
  • 15 ounces canned diced tomatoes
  • 1 cup vegetable stock
  • 0.5 cup, pitted and halved green olives
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 2 tablespoons, chopped (plus more for garnish) fresh parsley
  • 0.5 teaspoon (or to taste) salt
  • 0.25 teaspoon (or to taste) black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large, heavy-bottomed pot over medium heat.

2

Add the finely chopped onion and sautΓ© for 5–7 minutes, or until softened and translucent.

3

Stir in the minced garlic and cook for another minute, being careful not to let it burn.

4

Add the cubed potatoes, canned diced tomatoes (with their juice), and vegetable stock to the pot. Stir well to combine.

5

Mix in the dried thyme, oregano, salt, and pepper. Bring the mixture to a boil.

6

Once boiling, reduce the heat to low, cover the pot, and let the ragout simmer gently for 25–30 minutes, or until the potatoes are tender when pierced with a fork.

7

Stir in the green olives and cook for an additional 5 minutes to allow the flavors to meld.

8

Remove the pot from the heat and stir in the chopped fresh parsley.

9

Taste and adjust the seasoning with more salt and black pepper if needed.

10

Serve the Provencale Potato Ragout warm, garnished with additional fresh parsley if desired. This dish pairs beautifully with crusty bread or a side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1307
cal
26.0g
protein
171.7g
carbs
62.9g
fat

Nutrition Facts

1 serving (1652.8g)
Calories
1307
% Daily Value*
Total Fat 62.9 g 81%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 7.0 g
Cholesterol 8 mg 3%
Sodium 4320 mg 188%
Total Carbohydrate 171.7 g 62%
Dietary Fiber 26.9 g 96%
Total Sugars 27.6 g
Protein 26.0 g 52%
Vitamin D 0.0 mcg 0%
Calcium 441 mg 34%
Iron 11.2 mg 62%
Potassium 4474 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
7.7%%
41.7%%
Fat: 566 cal (41.7%%)
Protein: 104 cal (7.7%%)
Carbs: 686 cal (50.6%%)