Nutrition Facts for Protien bread almond coconut flour pea protein
Blog Research API Download App

Protien Bread Almond Coconut Flour Pea Protein

Image of Protien Bread Almond Coconut Flour Pea Protein
Nutriscore Rating: 65/100

Elevate your bread game with this Protein Bread made with almond flour, coconut flour, and pea protein—perfect for a nutrient-packed and gluten-free loaf that doesn't skimp on flavor! This hearty bread is the ideal blend of high-quality proteins and healthy fats, making it a fantastic choice for keto, paleo, or low-carb diets. Infused with wholesome ingredients like unsweetened almond milk and olive oil, and lightly sweetened with optional honey, this recipe creates a moist and satisfying loaf with a subtle nutty flavor. Quick to prepare with just 10 minutes of prep time, it's baked to golden perfection in under an hour, providing the ultimate clean-eating alternative to traditional bread. Perfect for breakfast toast, sandwiches, or a post-workout snack, this high-protein bread combines health and indulgence in every slice!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.5 cups Coconut flour
  • 0.5 cups Pea protein powder
  • 1 tablespoon Baking powder
  • 0.5 teaspoons Salt
  • 6 large Eggs
  • 0.25 cups Unsweetened almond milk
  • 0.25 cups Olive oil
  • 1 teaspoons Apple cider vinegar
  • 1 tablespoons Honey (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Line a 9x5-inch (23x13 cm) loaf pan with parchment paper or lightly grease it.

2

In a large mixing bowl, whisk together the almond flour, coconut flour, pea protein powder, baking powder, and salt until well combined.

3

In a separate bowl, beat the eggs until they are frothy. Then, add the almond milk, olive oil, apple cider vinegar, and honey (if using). Mix well.

4

Gradually add the wet ingredients to the dry ingredients, stirring until a thick and smooth batter forms. If the batter is too thick, you can add a tablespoon or two of additional almond milk.

5

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

6

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

8

Slice and enjoy. Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
209
cal
12.5g
protein
8.0g
carbs
15.0g
fat

Nutrition Facts

1 serving (63.7g)
Calories
209
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 329 mg 14%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 3.6 g 13%
Total Sugars 2.4 g
Protein 12.5 g 25%
Vitamin D 0.6 mcg 3%
Calcium 67 mg 5%
Iron 2.4 mg 13%
Potassium 184 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
23.0%%
62.2%%
Fat: 1623 cal (62.2%%)
Protein: 600 cal (23.0%%)
Carbs: 384 cal (14.7%%)