Nutrition Facts for Protien bread almond coconut flour pea protein

Protien Bread Almond Coconut Flour Pea Protein

Image of Protien Bread Almond Coconut Flour Pea Protein
Nutriscore Rating: 65/100

Elevate your bread game with this Protein Bread made with almond flour, coconut flour, and pea protein—perfect for a nutrient-packed and gluten-free loaf that doesn't skimp on flavor! This hearty bread is the ideal blend of high-quality proteins and healthy fats, making it a fantastic choice for keto, paleo, or low-carb diets. Infused with wholesome ingredients like unsweetened almond milk and olive oil, and lightly sweetened with optional honey, this recipe creates a moist and satisfying loaf with a subtle nutty flavor. Quick to prepare with just 10 minutes of prep time, it's baked to golden perfection in under an hour, providing the ultimate clean-eating alternative to traditional bread. Perfect for breakfast toast, sandwiches, or a post-workout snack, this high-protein bread combines health and indulgence in every slice!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.5 cups Coconut flour
  • 0.5 cups Pea protein powder
  • 1 tablespoon Baking powder
  • 0.5 teaspoons Salt
  • 6 large Eggs
  • 0.25 cups Unsweetened almond milk
  • 0.25 cups Olive oil
  • 1 teaspoons Apple cider vinegar
  • 1 tablespoons Honey (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Line a 9x5-inch (23x13 cm) loaf pan with parchment paper or lightly grease it.

2

In a large mixing bowl, whisk together the almond flour, coconut flour, pea protein powder, baking powder, and salt until well combined.

3

In a separate bowl, beat the eggs until they are frothy. Then, add the almond milk, olive oil, apple cider vinegar, and honey (if using). Mix well.

4

Gradually add the wet ingredients to the dry ingredients, stirring until a thick and smooth batter forms. If the batter is too thick, you can add a tablespoon or two of additional almond milk.

5

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

6

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

8

Slice and enjoy. Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
2604
cal
180.5g
protein
103.8g
carbs
174.6g
fat

Nutrition Facts

1 serving (792.7g)
Calories
2604
% Daily Value*
Total Fat 174.6 g 224%
Saturated Fat 33.7 g 168%
Polyunsaturated Fat 5.5 g
Cholesterol 1116 mg 372%
Sodium 4014 mg 175%
Total Carbohydrate 103.8 g 38%
Dietary Fiber 44.0 g 157%
Total Sugars 28.6 g
Protein 180.5 g 361%
Vitamin D 6.7 mcg 34%
Calcium 743 mg 57%
Iron 35.1 mg 195%
Potassium 1084 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
26.7%%
58.0%%
Fat: 1571 cal (58.0%%)
Protein: 722 cal (26.7%%)
Carbs: 415 cal (15.3%%)