Protein Packed Apple Dessert
Indulge in the perfect balance of sweetness and nutrition with our Protein-Packed Apple Dessert, a quick and wholesome treat that’s ready in just 10 minutes. This no-cook recipe combines crisp apple slices with a creamy, high-protein topping made from Greek yogurt, natural peanut butter, and a touch of honey and vanilla for just the right amount of sweetness. Finished with a sprinkle of cinnamon, crushed almonds, and granola, this dessert offers layers of flavor and texture in every bite. Perfect as a post-workout snack, a light dessert, or an energizing midday treat, this high-protein apple dish is a simple yet satisfying way to stay on track with your healthy eating goals.
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Recipe Information
Ingredients
- 2 medium Apples
- 1 cup Plain Greek yogurt
- 2 tablespoons Natural peanut butter
- 1 tablespoon Honey
- 0.5 teaspoons Vanilla extract
- 0.5 teaspoons Cinnamon
- 2 tablespoons Crushed almonds
- 2 tablespoons Granola
Instructions
Wash and core the apples. Slice them into thin wedges and set aside.
In a mixing bowl, combine the Greek yogurt, peanut butter, honey, vanilla extract, and cinnamon. Stir well until smooth and creamy.
Divide the apple slices into two serving plates.
Top each plate of apple slices with a generous dollop of the yogurt mixture.
Sprinkle crushed almonds and granola evenly over the apples and yogurt for added crunch.
Optional: Drizzle a small amount of honey on top for extra sweetness.
Serve immediately and enjoy this guilt-free, protein-packed treat!
Nutrition Facts
Calories |
377 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 57 mg | 2% | |
| Total Carbohydrate | 48.7 g | 18% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 35.3 g | ||
| Protein | 20.2 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 193 mg | 15% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 564 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
