Nutrition Facts for Prosciutto cups

Prosciutto Cups

Image of Prosciutto Cups
Nutriscore Rating: 40/100

Elevate your appetizer game with these irresistible Prosciutto Cups—an easy yet elegant dish that’s perfect for any gathering! These crispy, golden-baked cups made from delicate prosciutto slices are filled with a creamy, flavorful mixture of softened cream cheese, Parmesan, garlic, and fresh parsley. Crowned with juicy cherry tomato halves, they deliver the perfect balance of savory richness and bright freshness in every bite. Ready in under 25 minutes, these low-carb, gluten-free bites are a show-stopping way to impress your guests without spending hours in the kitchen. Ideal for parties, brunches, or holiday spreads, these Prosciutto Cups are a must-try for anyone seeking a delicious, bite-sized appetizer that’s as beautiful as it is delicious.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
13 min
🕐
Total Time
23 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 12 pieces Prosciutto slices
  • 4 ounces Cream cheese, softened
  • 1 cup Grated Parmesan cheese
  • 1 teaspoon Minced garlic
  • 2 tablespoons Chopped fresh parsley
  • 0.5 teaspoon Black pepper
  • 6 pieces Cherry tomatoes, halved
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Line a 12-cup muffin tin with one slice of prosciutto per cup, pressing the prosciutto slices gently to form a cup shape.

3

Bake the prosciutto cups in the preheated oven for 7-8 minutes, or until they are crispy but still flexible. Remove from the oven and allow them to cool slightly.

4

While the prosciutto cups are cooling, prepare the filling. In a medium bowl, mix the softened cream cheese, grated Parmesan cheese, minced garlic, chopped parsley, and black pepper until smooth and well combined.

5

Divide the cream cheese mixture evenly among the cooled prosciutto cups, using a spoon or piping bag to fill each cup.

6

Top each filled cup with half of a cherry tomato for added freshness and color.

7

Bake the filled prosciutto cups for an additional 5 minutes, until the filling is warmed through and the tops are slightly golden.

8

Remove from the oven and allow to cool slightly before serving. Garnish with additional chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1584
cal
124.4g
protein
11.1g
carbs
124.0g
fat

Nutrition Facts

1 serving (600.1g)
Calories
1584
% Daily Value*
Total Fat 124.0 g 159%
Saturated Fat 63.9 g 320%
Polyunsaturated Fat 0.0 g
Cholesterol 446 mg 148%
Sodium 9358 mg 407%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 1.5 g 5%
Total Sugars 5.6 g
Protein 124.4 g 249%
Vitamin D 0.0 mcg 0%
Calcium 1046 mg 80%
Iron 5.6 mg 31%
Potassium 2103 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
30.0%%
67.3%%
Fat: 1116 cal (67.3%%)
Protein: 497 cal (30.0%%)
Carbs: 44 cal (2.7%%)