Nutrition Facts for Progresso skillet chicken parmigiana

Progresso Skillet Chicken Parmigiana

Image of Progresso Skillet Chicken Parmigiana
Nutriscore Rating: 67/100

Indulge in the comforting flavors of classic Italian cuisine with this easy and delicious Progresso Skillet Chicken Parmigiana recipe. Perfectly browned, crispy chicken breasts are coated in a savory blend of Progresso Italian-style breadcrumbs and Parmesan cheese, then smothered in rich marinara sauce and melted mozzarella. Made entirely in one skillet for ease and convenience, this 35-minute recipe is a time-saving way to enjoy restaurant-quality Chicken Parmigiana at home. Serve it with your favorite pasta, a vibrant side salad, or warm garlic bread for a satisfying meal the whole family will love. Plus, the optional fresh basil garnish adds the perfect pop of flavor and color! This recipe is a must-try for quick weeknight dinners or cozy weekend meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup Progresso Italian-style breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 2 large Eggs
  • 0.5 cup All-purpose flour
  • 4 tablespoons Olive oil
  • 1 cup Marinara sauce
  • 1 cup Mozzarella cheese, shredded
  • 4 leaves Fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place chicken breasts between two sheets of plastic wrap and lightly pound them to an even thickness, about 1/2 inch thick.

2

Set up a breading station with three shallow dishes: one with flour, one with beaten eggs, and one with a mixture of Progresso breadcrumbs and Parmesan cheese.

3

Dredge each chicken breast in the flour, shaking off the excess. Dip it in the egg, then coat it in the breadcrumb and Parmesan mixture. Set aside on a plate.

4

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook two chicken breasts at a time for 3–4 minutes per side, or until golden brown and cooked through. Add more olive oil as needed for the second batch.

5

Remove the cooked chicken from the skillet and wipe the skillet clean if necessary. Return the chicken to the skillet and spoon marinara sauce evenly over each piece.

6

Sprinkle shredded mozzarella cheese on top of the marinara sauce. Cover the skillet with a lid and cook on low heat for 4–5 minutes, or until the cheese is melted and bubbly.

7

Serve hot, garnished with fresh basil leaves if desired. Enjoy with a side of spaghetti, a salad, or garlic bread!

Cooking Tip: Take your time with each step for the best results!
2992
cal
288.5g
protein
138.3g
carbs
137.0g
fat

Nutrition Facts

1 serving (1418.0g)
Calories
2992
% Daily Value*
Total Fat 137.0 g 176%
Saturated Fat 41.3 g 206%
Polyunsaturated Fat 5.3 g
Cholesterol 1092 mg 364%
Sodium 4221 mg 184%
Total Carbohydrate 138.3 g 50%
Dietary Fiber 7.7 g 28%
Total Sugars 15.3 g
Protein 288.5 g 577%
Vitamin D 2.2 mcg 11%
Calcium 1482 mg 114%
Iron 16.8 mg 93%
Potassium 2190 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
39.2%%
41.9%%
Fat: 1233 cal (41.9%%)
Protein: 1154 cal (39.2%%)
Carbs: 553 cal (18.8%%)