Nutrition Facts for Processing pimiento peppers

Processing Pimiento Peppers

Image of Processing Pimiento Peppers
Nutriscore Rating: 74/100

Discover the art of unlocking the naturally sweet, smoky flavor of pimiento peppers with this simple yet essential recipe for processing them. Perfect for transforming these vibrant red gems into a versatile ingredient, this step-by-step guide takes you from charring the skins to peeling and prepping the peppers for immediate use or preservation. Utilizing either a broiler or grill, the recipe ensures a perfectly roasted result with minimal effort, while optional touches of olive oil and salt elevate their flavor even further. Whether you’re incorporating them into sauces, spreads, or salads, or preserving them for future use, this method guarantees tender, flavorful peppers ready to enhance any dish. With a quick prep and cook time of just 25 minutes, this recipe is a must-know for anyone seeking to master pimiento pepper preparation.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 6 large peppers Pimiento peppers
  • 2 tablespoons Olive oil (optional)
  • 1 teaspoon Salt (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your broiler or set up a grill for high heat.

2

Wash the pimiento peppers thoroughly under cold water and pat them dry with a clean towel.

3

Place the peppers directly on a baking sheet (if using a broiler) or on the grill grates. Ensure the peppers are laid flat and spaced slightly apart.

4

Roast the peppers under the broiler or over the grill, turning them with tongs every 2-3 minutes until the skins are charred and blistered all over. This should take about 8-12 minutes.

5

Transfer the roasted peppers to a large bowl and cover it tightly with plastic wrap or a clean kitchen towel. Let the peppers steam for 10 minutes to loosen the skins.

6

Once cooled, take each pepper and gently peel off the charred skin. Use your hands or a paper towel for this step but avoid rinsing under water, as it washes away flavorful oils.

7

Slice the peppers open and remove the seeds and stems. Optionally, save the juices from the peppers to use in sauces or dressings.

8

If desired, lightly brush the cleaned peppers with olive oil and sprinkle them with salt to enhance flavor.

9

Use immediately in recipes, or store in an airtight container in the refrigerator for up to 5 days. For longer storage, layer the peppers in a jar with olive oil and refrigerate, or freeze them in a freezer-safe bag for up to 6 months.

⚑
Cooking Tip: Take your time with each step for the best results!
440
cal
5.8g
protein
48.2g
carbs
28.4g
fat

Nutrition Facts

1 serving (752.7g)
Calories
440
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2296 mg 100%
Total Carbohydrate 48.2 g 18%
Dietary Fiber 7.9 g 28%
Total Sugars 30.2 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 2.4 mg 13%
Potassium 1260 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
4.9%%
54.2%%
Fat: 255 cal (54.2%%)
Protein: 23 cal (4.9%%)
Carbs: 192 cal (40.9%%)