Nutrition Facts for Pretty penne

Pretty Penne

Image of Pretty Penne
Nutriscore Rating: 75/100

Brighten your dinner table with the vibrant and flavorful "Pretty Penne," a delightful pasta dish packed with colorful vegetables and a creamy tomato-basil sauce. This easy-to-make recipe combines tender penne pasta with sautéed red and yellow bell peppers, zucchini, and cherry tomatoes, creating a medley of textures and tastes in every bite. The sauce, made with crushed tomatoes, heavy cream, and a touch of Parmesan, perfectly coats the pasta, while fresh basil adds a fragrant, herby finish. Ready in just 35 minutes and serving four, this wholesome, family-friendly dish is perfect for busy weeknights or casual entertaining. Whether you're looking for a satisfying vegetarian dinner or a new way to enjoy pasta night, Pretty Penne is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams penne pasta
  • 2 tablespoons olive oil
  • 3 garlic cloves
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 medium zucchini
  • 200 grams cherry tomatoes
  • 150 milliliters heavy cream
  • 400 grams crushed tomatoes
  • 50 grams Parmesan cheese
  • 10 fresh basil leaves
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons crushed red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Drain and set aside.

2

While the pasta cooks, prepare the vegetables. Dice the red and yellow bell peppers, slice the zucchini into half-moons, and halve the cherry tomatoes. Mince the garlic cloves.

3

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

4

Add the diced bell peppers and zucchini to the skillet. Cook for 5-7 minutes until the vegetables are tender but still colorful.

5

Stir in the crushed tomatoes and simmer for 3 minutes. Then add the heavy cream and mix well to create a creamy sauce.

6

Add the cherry tomatoes into the sauce and cook for another 2-3 minutes until they soften. Season the sauce with salt, black pepper, and crushed red pepper flakes.

7

Toss the cooked penne pasta into the skillet and mix until the pasta is fully coated with the sauce.

8

Sprinkle the freshly grated Parmesan cheese over the pasta and mix gently.

9

Remove the skillet from heat and garnish the dish with fresh basil leaves.

10

Serve hot and enjoy your Pretty Penne!

Cooking Tip: Take your time with each step for the best results!
3187
cal
105.5g
protein
447.3g
carbs
107.1g
fat

Nutrition Facts

1 serving (2245.4g)
Calories
3187
% Daily Value*
Total Fat 107.1 g 137%
Saturated Fat 43.7 g 218%
Polyunsaturated Fat 2.8 g
Cholesterol 194 mg 65%
Sodium 4651 mg 202%
Total Carbohydrate 447.3 g 163%
Dietary Fiber 47.9 g 171%
Total Sugars 34.7 g
Protein 105.5 g 211%
Vitamin D 0.0 mcg 0%
Calcium 1246 mg 96%
Iron 39.3 mg 218%
Potassium 5033 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.4%%
13.3%%
30.4%%
Fat: 963 cal (30.4%%)
Protein: 422 cal (13.3%%)
Carbs: 1789 cal (56.4%%)