Nutrition Facts for Pretty pasta salad with peas parmesan and ham
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Pretty Pasta Salad with Peas Parmesan and Ham

Image of Pretty Pasta Salad with Peas Parmesan and Ham
Nutriscore Rating: 65/100

Bright, fresh, and bursting with flavor, this Pretty Pasta Salad with Peas, Parmesan, and Ham is the ultimate crowd-pleaser for any occasion. Featuring tender short pasta tossed with crisp, sweet peas, savory chunks of ham, juicy cherry tomatoes, and a creamy yet zesty homemade dressing, this salad delivers a perfect balance of textures and flavors in every bite. A sprinkle of freshly grated Parmesan and chopped parsley adds a touch of sophistication, making it as visually appealing as it is delicious. Quick to prepare and easily customizable, this vibrant pasta salad is perfect as a main dish for a light lunch or a side dish for summer barbecues and potlucks. Serve it fresh or let it chill to intensify the flavors—either way, it’s a guaranteed hit!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz Short pasta (such as rotini, fusilli, or farfalle)
  • 1 cup Frozen peas
  • 1.5 cups Cooked ham, cubed
  • 0.5 cup Parmesan cheese, freshly grated
  • 1 cup Cherry tomatoes, halved
  • 2 tbsp Fresh parsley, chopped
  • 0.25 cup Mayonnaise
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice
  • 1 clove Garlic, minced
  • 1 tsp Dijon mustard
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. During the last 2 minutes of cooking, add the frozen peas to the boiling water with the pasta.

2

Drain the pasta and peas, then rinse under cold water to stop the cooking process. Set aside to cool completely.

3

In a small bowl, whisk together the mayonnaise, olive oil, lemon juice, minced garlic, Dijon mustard, salt, and pepper until smooth and well combined.

4

In a large mixing bowl, combine the cooked and cooled pasta and peas, cubed ham, cherry tomatoes, and chopped parsley.

5

Pour the dressing over the pasta mixture and toss gently to ensure everything is evenly coated.

6

Fold in the grated Parmesan cheese, reserving a little for garnish if desired.

7

Transfer the salad to a serving dish and garnish with additional Parmesan and parsley, if desired. Serve immediately or refrigerate for up to 3 hours to allow the flavors to meld.

8

Enjoy your pretty pasta salad with peas, Parmesan, and ham as a delicious main dish or side dish!

Cooking Tip: Take your time with each step for the best results!
353
cal
21.0g
protein
24.9g
carbs
18.6g
fat

Nutrition Facts

1 serving (197.8g)
Calories
353
% Daily Value*
Total Fat 18.6 g 24%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 41 mg 14%
Sodium 1110 mg 48%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 3.2 g 11%
Total Sugars 4.2 g
Protein 21.0 g 42%
Vitamin D 0.1 mcg 0%
Calcium 135 mg 10%
Iron 1.4 mg 8%
Potassium 378 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.5%%
23.9%%
47.6%%
Fat: 999 cal (47.6%%)
Protein: 501 cal (23.9%%)
Carbs: 597 cal (28.5%%)