Pretty in Purple Smoothie
Brighten your mornings or refuel your afternoons with the vibrant and nutrient-packed "Pretty in Purple Smoothie." This stunning blend combines frozen mixed berries, a sweet frozen banana, creamy Greek yogurt, and unsweetened almond milk for a luscious, protein-rich base. Enhanced with the superfood boost of chia seeds, a hint of pure vanilla extract, and a touch of honey for natural sweetness, this smoothie is as delicious as it is eye-catching. Ready in just 5 minutes, it's the perfect quick and healthy breakfast or snack for two. Garnish with fresh berries or a sprinkle of chia seeds for an extra pop of color and texture. Whether you're craving a wholesome treat or a boost of antioxidants, this purple smoothie delivers both in style!
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Recipe Information
Ingredients
- 1 cup Frozen mixed berries
- 1 medium Frozen banana
- 1 cup Unsweetened almond milk
- 1 cup Greek yogurt
- 1 tablespoon Chia seeds
- 1 teaspoon Honey
- 0.5 teaspoon Vanilla extract
Instructions
Add the frozen mixed berries, frozen banana, almond milk, Greek yogurt, and chia seeds to a blender.
Drizzle in the honey and add the vanilla extract for added sweetness and flavor.
Blend on high power until the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk, one tablespoon at a time, until you reach your desired consistency.
Taste the smoothie and adjust sweetness by adding an extra drizzle of honey if needed.
Divide the smoothie into two glasses and serve immediately. For a fun touch, garnish with fresh berries or a sprinkle of chia seeds on top.
Nutrition Facts
Calories |
451 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrate | 65.2 g | 24% | |
| Dietary Fiber | 11.9 g | 42% | |
| Total Sugars | 37.0 g | ||
| Protein | 21.5 g | 43% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 689 mg | 53% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 917 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
