Nutrition Facts for Pressure cooker veal stew quick and easy

Pressure Cooker Veal Stew Quick and Easy

Image of Pressure Cooker Veal Stew Quick and Easy
Nutriscore Rating: 77/100

Warm your soul with this comforting and flavorful Pressure Cooker Veal Stew that’s as quick as it is easy! Tender veal stew meat, baby potatoes, and a medley of carrots, celery, and onions are simmered to perfection in a rich, savory broth infused with tomato paste, aromatic herbs, and a splash of red wine. Made in just 45 minutes thanks to the magic of a pressure cooker, this one-pot wonder is perfect for busy weeknights or a cozy weekend dinner. With minimal prep, easy cleanup, and a succulent result, this hearty veal stew is sure to become a new favorite. Serve it with crusty bread or a side of greens for the ultimate comfort meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 pounds Veal stew meat
  • 2 tablespoons Olive oil
  • 1 large, diced Onion
  • 3 medium, peeled and sliced Carrots
  • 2 sliced Celery stalks
  • 1 pound, halved Baby potatoes
  • 3 minced Garlic cloves
  • 2 tablespoons Tomato paste
  • 2 cups Beef or veal stock
  • 0.5 cup Red wine
  • 1 Bay leaf
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons, chopped (optional) Parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Set your pressure cooker to the sauté function and add the olive oil.

2

Season the veal stew meat with salt and pepper. Once the oil is hot, sear the veal in batches until browned on all sides, about 2-3 minutes per batch. Remove and set aside.

3

In the same pot, add the diced onion, carrots, and celery. Sauté for 3-4 minutes until the vegetables soften slightly.

4

Stir in the minced garlic and tomato paste, cooking for another 1-2 minutes until fragrant.

5

Deglaze the pot by adding the red wine. Use a wooden spoon to scrape up any browned bits from the bottom of the pot.

6

Add the veal back into the pot along with the baby potatoes, beef or veal stock, bay leaf, dried thyme, and a pinch of additional salt and pepper.

7

Close the lid of the pressure cooker and ensure the valve is set to the sealing position. Set the pressure cooker to high pressure and cook for 30 minutes.

8

After the cooking time is complete, allow the pressure to release naturally for 10 minutes, then carefully perform a quick release to let out any remaining pressure.

9

Open the lid and remove the bay leaf. Taste the stew and adjust seasoning with additional salt and pepper, if needed.

10

If a thicker stew is desired, set the pressure cooker back to sauté mode and simmer for a few minutes to reduce the liquid.

11

Serve the veal stew hot, garnished with chopped parsley for an optional fresh touch. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2049
cal
190.3g
protein
109.0g
carbs
85.0g
fat

Nutrition Facts

1 serving (2463.1g)
Calories
2049
% Daily Value*
Total Fat 85.0 g 109%
Saturated Fat 27.0 g 135%
Polyunsaturated Fat 2.9 g
Cholesterol 564 mg 188%
Sodium 4020 mg 175%
Total Carbohydrate 109.0 g 40%
Dietary Fiber 21.7 g 78%
Total Sugars 33.7 g
Protein 190.3 g 381%
Vitamin D 0.0 mcg 0%
Calcium 481 mg 37%
Iron 15.6 mg 87%
Potassium 6144 mg 131%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
38.8%%
39.0%%
Fat: 765 cal (39.0%%)
Protein: 761 cal (38.8%%)
Carbs: 436 cal (22.2%%)