Premium Turkey Meatballs
Savor the rich flavors of these Premium Turkey Meatballs, a perfect blend of lean ground turkey, panko breadcrumbs, and a hint of Parmesan cheese for an irresistibly tender bite. Enhanced with fresh parsley, minced garlic, and a touch of dried oregano, these meatballs are lightly seared to golden perfection before being oven-baked for a healthier twist. Ready in just 35 minutes, this versatile recipe is perfect for weeknight dinners or entertaining guests. Serve them over pasta, nestled in marinara, or as a crowd-pleasing appetizer. Packed with protein and brimming with fresh, herbaceous flavors, these turkey meatballs are a must-try addition to your meal rotation!
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Recipe Information
Ingredients
- 1 pound ground turkey
- 0.5 cup breadcrumbs (preferably panko)
- 0.25 cup Parmesan cheese, grated
- 1 large egg
- 2 tablespoons milk
- 3 cloves garlic, minced
- 2 tablespoons fresh parsley, finely chopped
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil (for cooking)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, milk, minced garlic, parsley, oregano, salt, and black pepper.
Use your hands or a spatula to mix the ingredients until just combined. Be careful not to overmix to keep the meatballs tender.
Using a tablespoon or small scoop, portion out the mixture and gently roll into 1.5-inch balls. Place them evenly spaced on the prepared baking sheet.
Heat olive oil in a large non-stick skillet over medium heat. Working in batches, lightly brown the meatballs on all sides, about 2-3 minutes per side.
Transfer the browned meatballs back to the prepared baking sheet and bake in the preheated oven for 10-12 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the meatballs from the oven and let them rest for 3-5 minutes before serving.
Serve the meatballs warm with your favorite pasta, marinara sauce, or as an appetizer with a dipping sauce.
Nutrition Facts
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.1 g | 23% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 133 mg | 44% | |
| Sodium | 783 mg | 34% | |
| Total Carbohydrate | 12.1 g | 4% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 1.7 g | ||
| Protein | 27.3 g | 55% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 95 mg | 7% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 69 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
