Nutrition Facts for Prawns with gorgonzola cheese
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Prawns with Gorgonzola Cheese

Image of Prawns with Gorgonzola Cheese
Nutriscore Rating: 53/100

Indulge in the luxurious flavors of Prawns with Gorgonzola Cheese, a decadent dish that marries the delicate sweetness of tender prawns with the bold, creamy tang of Gorgonzola. This quick and elegant recipe is perfect for dinner parties or a special weeknight treat, featuring succulent prawns sautéed in garlic-infused olive oil, then simmered in a velvety sauce made with heavy cream, crumbled Gorgonzola, and a splash of white wine for depth. A hint of parmesan adds richness, while fresh parsley lends a bright, herby finish. Serve this restaurant-quality dish over pasta, with crusty bread for dipping, or as the star of your seafood spread. Ready in just 25 minutes, this gourmet delight is sure to impress! Keywords: prawns with gorgonzola, seafood recipe, creamy garlic sauce, easy dinner ideas, quick gourmet recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams large prawns (peeled and deveined, tails on)
  • 2 tablespoons unsalted butter
  • 3 cloves garlic (minced)
  • 200 milliliters heavy cream
  • 100 grams Gorgonzola cheese (crumbled)
  • 50 grams parmesan cheese (grated)
  • 1 tablespoon extra virgin olive oil
  • 100 milliliters white wine
  • 2 tablespoons fresh parsley (chopped)
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the prawns under cold water and pat them dry with paper towels. Set them aside.

2

In a large skillet, heat the olive oil and 1 tablespoon of butter over medium heat.

3

Add the minced garlic to the skillet and sauté for about 30 seconds, or until fragrant.

4

Add the prawns to the skillet and cook for 2-3 minutes on each side until they turn pink and slightly golden. Remove the prawns from the skillet and set them aside.

5

Deglaze the skillet by pouring in the white wine, scraping up any bits stuck to the bottom of the pan. Let the wine simmer for 1-2 minutes to reduce slightly.

6

Lower the heat to medium-low, add the remaining tablespoon of butter, and pour in the heavy cream. Stir to combine.

7

Gently add the Gorgonzola cheese and parmesan cheese to the skillet, stirring until they melt completely and the sauce is smooth.

8

Season the sauce with salt and black pepper to taste, then return the cooked prawns to the skillet.

9

Simmer the prawns in the sauce for another 2-3 minutes, ensuring they are fully coated and heated through.

10

Sprinkle the dish with chopped fresh parsley just before serving.

11

Serve immediately with crusty bread, pasta, or a side of your choice, and enjoy this rich, flavorful dish.

Cooking Tip: Take your time with each step for the best results!
536
cal
40.0g
protein
3.0g
carbs
37.2g
fat

Nutrition Facts

1 serving (253.0g)
Calories
536
% Daily Value*
Total Fat 37.2 g 48%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 0.0 g
Cholesterol 339 mg 113%
Sodium 1124 mg 49%
Total Carbohydrate 3.0 g 1%
Dietary Fiber 0.0 g 0%
Total Sugars 0.8 g
Protein 40.0 g 80%
Vitamin D 5.2 mcg 26%
Calcium 367 mg 28%
Iron 0.8 mg 4%
Potassium 398 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
31.5%%
66.0%%
Fat: 1338 cal (66.0%%)
Protein: 638 cal (31.5%%)
Carbs: 49 cal (2.4%%)