Nutrition Facts for Prawns with gorgonzola cheese

Prawns with Gorgonzola Cheese

Image of Prawns with Gorgonzola Cheese
Nutriscore Rating: 53/100

Indulge in the luxurious flavors of Prawns with Gorgonzola Cheese, a decadent dish that marries the delicate sweetness of tender prawns with the bold, creamy tang of Gorgonzola. This quick and elegant recipe is perfect for dinner parties or a special weeknight treat, featuring succulent prawns sautéed in garlic-infused olive oil, then simmered in a velvety sauce made with heavy cream, crumbled Gorgonzola, and a splash of white wine for depth. A hint of parmesan adds richness, while fresh parsley lends a bright, herby finish. Serve this restaurant-quality dish over pasta, with crusty bread for dipping, or as the star of your seafood spread. Ready in just 25 minutes, this gourmet delight is sure to impress! Keywords: prawns with gorgonzola, seafood recipe, creamy garlic sauce, easy dinner ideas, quick gourmet recipes.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams large prawns (peeled and deveined, tails on)
  • 2 tablespoons unsalted butter
  • 3 cloves garlic (minced)
  • 200 milliliters heavy cream
  • 100 grams Gorgonzola cheese (crumbled)
  • 50 grams parmesan cheese (grated)
  • 1 tablespoon extra virgin olive oil
  • 100 milliliters white wine
  • 2 tablespoons fresh parsley (chopped)
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the prawns under cold water and pat them dry with paper towels. Set them aside.

2

In a large skillet, heat the olive oil and 1 tablespoon of butter over medium heat.

3

Add the minced garlic to the skillet and sauté for about 30 seconds, or until fragrant.

4

Add the prawns to the skillet and cook for 2-3 minutes on each side until they turn pink and slightly golden. Remove the prawns from the skillet and set them aside.

5

Deglaze the skillet by pouring in the white wine, scraping up any bits stuck to the bottom of the pan. Let the wine simmer for 1-2 minutes to reduce slightly.

6

Lower the heat to medium-low, add the remaining tablespoon of butter, and pour in the heavy cream. Stir to combine.

7

Gently add the Gorgonzola cheese and parmesan cheese to the skillet, stirring until they melt completely and the sauce is smooth.

8

Season the sauce with salt and black pepper to taste, then return the cooked prawns to the skillet.

9

Simmer the prawns in the sauce for another 2-3 minutes, ensuring they are fully coated and heated through.

10

Sprinkle the dish with chopped fresh parsley just before serving.

11

Serve immediately with crusty bread, pasta, or a side of your choice, and enjoy this rich, flavorful dish.

Cooking Tip: Take your time with each step for the best results!
2158
cal
161.7g
protein
13.8g
carbs
148.9g
fat

Nutrition Facts

1 serving (1018.1g)
Calories
2158
% Daily Value*
Total Fat 148.9 g 191%
Saturated Fat 83.4 g 417%
Polyunsaturated Fat 0.0 g
Cholesterol 1366 mg 455%
Sodium 5096 mg 222%
Total Carbohydrate 13.8 g 5%
Dietary Fiber 1.0 g 4%
Total Sugars 1.3 g
Protein 161.7 g 323%
Vitamin D 19.5 mcg 98%
Calcium 1485 mg 114%
Iron 3.4 mg 19%
Potassium 1686 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
31.7%%
65.6%%
Fat: 1340 cal (65.6%%)
Protein: 646 cal (31.7%%)
Carbs: 55 cal (2.7%%)